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YouTube-UPRIGHT
2015/07/08Intro
How I Programmed Them
Why Did I Perform 30 Days of Upright Rows?
6 Reasons to Abandon “Shoulder Impingement” as a Diagnosis
Reason #1: Area of Pathology
Reason #2: Acromial Shape
Reason #3: Shoulder Kinematics
Reason #4: Special Tests
Reason #5: Surgery
Reason #6: Negative Connotations
Upright Rows are Safe
Should YOU Do Upright Rows?
Summary