This video provides new rowers the information you need to get off to a comfortable and effective start with their rowing. Even if you are an experienced ...
Comments12 ; 5 Tips Before You Get On The Concept 2 Rower. RVA Performance Training · 137K views ; Concept2 RowERG Rowing Machine Review | The BEST ...
The Dynamic RowErg requires more precise focus while rowing. This video covers precise timing at the catch, more powerful rowing, reduced return tension in ...