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「FAT BURN EXTREME」とは・・・ 英国にて生まれたこのプログラム。 その名の通りファットバーン「脂肪燃焼」に効果絶大の大変パワフルなプログラムで ...
YouTube-JAPAN WELLNESS INNOVATION
全力で自分と向き合う“20分”」 英国にて生まれたこのプログラム。 その名の通りファットバーン「脂肪燃焼」に効果絶大の大変パワフルなプログラムで ...
#ファットバーン #ファットバーンエクストリーム. FATBURN EXTREME このプログラムは、身体に最大の負荷をかけながら休息を有効に行う20分間の自重 ...
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30 Day Fat Burn: Cardio Extreme is an explosive, 10 minute, high intensity cardio and full body-toning workout that uses a unique blend of ...
YouTube-BeFiT
SQUAT AND PRESS
LUNGE & ROW
TREE POSE & BICEPS CURL
PLIE SQUATS TO X OVERHEADS
CHEST FLY AND SINGLE LEG BRIDGE
TRICEPS DIP TO TOE TOUCH
SQUAT SPINS
CROSSOVER JACK
SKI JUMPS
Looking for a quick and intense fat-burning workout that will help you shed those extra pounds? Look no further than this 15-minute fat ...
YouTube-BullyJuice
Fatburn class no. 2! Please take your options if needed and again, take a break when your body says so! Have fun .
YouTube-DEFIN8 FITNESS
Warm up
Rest when: 1. You are slowing down 2. You are compromising your form
Double knee hop
Tricep extension
Double knees
Tricep push up
Ready to get your metabolism boost? Prepare your mat, water and energy! You can take breaks anytime you feel like your body couldn't reach ...
Warm Up
Rest when you need to!
Modify if needed
Chest push up
Snowboard rotation
Squat pulse
Lunge hop/pulse right
Leg crossover
Squat cross
Tricep Dips
Squat kick
Mountain swings
Fatburn™️ Extreme is a new concept in Instructor led fitness training and weight loss exercising. It consists of a fixed 20 mins maximal ...
YouTube-Alpha Fitness
Ready to get your metabolism boost? You may do this everyday to lose weight fast! Prepare your mat, water and energy!
One squat, one jump
Renegade press up
One squat one jump
Tricep dip/ Tricep extension standing
Alt. Lunge/ Plyo Lunge
Triple pulse press up
マチカラフィットネス大分http://muchcolor.jp/ 【ファットバーンエアロ 45/60 分】 エアロビクス中級クラスです。より運動強度と振り付けを楽しむ ...
YouTube-マチカラフィットネス大分
fatburnextremeinternational on April 18, 2024: "#ThrowbackThursday @britishfitnessawards Best HIIT Based Workout 2022 GameFit™️ Best ...
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Join our Membership (private Live Workout) l 올블랑 맴버십 가입하기 http://bit.ly/allblancmembership ▶️Allblanc Free Workout Program ...
YouTube-Allblanc TV
【4週間フィットネスチャレンジ初級(吹替)】XS™ バーンアップコース体幹・有酸素トレーニング1【自重トレ】. 22K views · 7 months ago #xs #ダンス ...
YouTube-日本アムウェイ合同会社公式チャンネル
EXTREME FAT BURN WORKOUT FOR MEN AND WOMEN. 26 views · 7 hours ago ...more. Haring Bangis. 36.3K. Subscribe.
YouTube-Haring Bangis
You've heard the buzz...Now see for yourself THE body weight only workout programme that is currently taking the UK by storm!
Facebook-T30 Fitness Fatburn Extreme
Dr Green's video on Extreme Fat Burner. 14 views · 5 months ago ...more. The Orlando Institute of Weight Management & Metabolic Medicine. 146.
YouTube-The Orlando Institute of Weight Management & Metabolic Medicine
WHAT IS FAT BURNER?! Fat Burner with Laura is a full body class utilizing free weights and your body. Laura will focus on correcting your ...
Facebook-Fernwood Narre Warren