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Opening Remarks
Sunlight is not necessary for plants to be healthy
Red light therapy
What is the toxicity?
Breathing molecular hydrogen
Red light benefits
Is there a certain amount of dives to do?
Apple cider vinegar
What benefits does hyperbaric do in conjunction with high intensity weight training?
Committed to giving the best information
Introduction
The benefits of being fat adapted
What are your electrolyte levels?
Giving yourself treats that are great on a high-fat diet
Heart health
Keto and anxiety
How to monitor progress
How different is the metabolism when you are postmenopausal?
What type of magnesium supplements are best?
Closing thoughts
Where does our intake of deuterium come from?
Why is the deuterium level of the brine decreasing?
Deuterium level of carbohydrates
What is the range of blood deuterium concentrations?
What is the role of deuterium in different stages of life?
What should my deuterium level be optimally?
How does deuterium depleted water affect someone on a low carb diet?
How long have you been researching deuterium depleted water?
What are the effects of deuterium depleted water on skin?
How often should I test my deuterium levels?