Physical and Mental Health

Lipid Infusion

Anatomy Scan

Glucose Tolerance Test

Thyroid

Glucose Test

Third Trimester

Intermittent Heartburn

Heartburn Tips and Things To Consider

practical 2nd trimester pregnancy information

pantyliners when you’re pregnant

Moisturize your entire body during your second trimester

Perineum stretches for tearing during labor

Pregnancy Pillow (here is a video on this)CARD

Stay hydrated during pregnancy to avoid stretch marks

Meditate, to stay calm during pregnancy

Going to the gym while pregnant

Can you take electrolytes or magnesium while pregnant?

Squatty potty if you have hemorrhoids during pregnancy

Labor and Delivery books to read during pregnancy

Hypnobirthing with Hypnobabies, I had an unmedicated birth and this was a huge help!

Google is not your friend

Just get the GD Maternity clothes, I held off forever and was glad when I finally got them6:07 HORMONES are REAL

When do you normally feel baby kick?

Baby apps during pregnancy

Youtube channel with weekly updates Channel Mum

Dont tell anyone your baby’s name until you choose

24 week bump

Fetal Development in the Second Trimester

Week 16

Fetal Development at 20 Weeks

Ultrasound Exam

End of the Second Trimester

Physical Changes

Conclusion

Week 13

Week 17

Baby's Fingerprints

Lululemon Align leggings

Berkey Water Bottle

Pregnancy Pants

Good Quality Olive Oil

Fresh Fruit/ Healthy Snacks

The Hydrovolt

Extra Pillow

Loose fitting bras

What to Expect When You're Expecting App

Negative Symptom: Heat Flash + Red Face

Cruise Control Trimester!

Appointments every four weeks

Twenty-Week Visit

First movement usually between 20-24 weeks

Nausea usually improves, but can still happen occasionally

If you have bleeding. call your doctor immediately

Vitamins

Any Cravings from Kristen

Have You Had any Morning Sickness

Has this Pregnancy Been Better or Worse this Time Around

Acid Reflux

What Is the Difference between all Three Pregnancies

What's the Baby's Color Going To

How's Your Sleep

Carpal Tunnel

Any Advice for Future Moms

13 weeks (Topics covered: Fetal development—including limb development, fetus peeing urine into amniotic fluid and developing fingerprints, weight gain in second trimester , rhinitis of pregnancy, cold medications, sleeping positions, body pillows)

14 weeks (Topics covered: Lanugo, breast changes in second trimester, round ligament pain, urinary tract infection, yeast infections during pregnancy, bleeding gums, trouble sleeping, flu shot during pregnancy)

15 weeks (Topics covered: Fetal development—fetus making facial expressions and fetal hearing, pregnancy glow, prenatal pregnancy depression, genetic testing)

16 weeks (Topics covered: Fetal development, feeling baby kick, back pain during pregnancy, prenatal yoga)

17 weeks (Topics covered: Fetal development—baby starting to add fat and starting to grow eyelashes and eyebrows, eating during pregnancy, itchy skin, heartburn and indigestion, placenta development, pregnancy headaches, planning for life with the baby, baby first aid class)

18 weeks (Topics covered: Fetal development—taste buds, your uterus is the size of a cantaloupe, dizziness, anatomy scan)

19 weeks (Topics covered: Fetal development—vernix caseosa and baby’s movements, round ligament pain, low back pain, dizziness, troubles sleeping, chloasma, creating a will, creating a birth registry)

20 weeks (Topics covered: Fetal development—waking up and sleeping at regular intervals now and building muscles, vaginal discharge, yeast infections, colostrum, finding out sex of your baby, weight gain)

21 weeks (Topics covered: Fetal development—neurons, baby moving, swallowing and digesting, and drinking amniotic fluid, eating for baby, stretch marks, prenatal classes)

22 weeks (Topics covered: Pregnancy edema, swollen feet, preeclampsia, spike in libido, deciding on birth options, pain management for labour)

23 weeks (Topics covered: Varicose veins, linea nigra, exercising with a prominent belly)

24 weeks (Topics covered: Fetal development—hearing, achy legs, hydration, carpal tunnel syndrome, gestational diabetes, preeclampsia, glucose screening test, preparing for birth)

25 weeks (Topics covered: Fetal development—fetus practise “breaths,” heartburn, hemorrhoids, varicose veins, constipation, pregnancy weight gain, baby names)

26 weeks (Topics covered: Fetal development—eyes and sleep/wake patterns, headaches, drug-free pain relief, shifted centre of gravity, loosened joints, registering at the hospital, maternity ward tours, forgetfulness)

27 weeks (Topics covered: Fetal development—brain, trouble sleeping, restless leg syndrome, leg cramps, vivid dreams, nightmares, maternity leave budget, prenatal classes, baby hiccups, getting baby’s room ready)