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... BODYCOMBAT is an energy-packed mix of martial arts moves that will get you fit, fast and strong – and leave you feeling fierce and empowered ...
YouTube-Les Mills
Warm Up
Jab + Cross
Jab + Cross Combo
Scissor Kicks
Step Kick
Triple Squats
Triple Pulse Kicks
Renegade Push-Ups
Mountain Climbers
Cooldown
The world's best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, ...
Intro
Front Stance
Jabs & Crosses
The Jab
Uppercuts
Power Strike
Hooks
Chab Cross & 2 Uppercuts
Jab - Cross - Uppercut
Outro
Choose a workout you'll actually enjoy with Les Mills Choose a science-backed, endorphin-raising workout from one of the happiest places ...
Join Rach and Dan for a brand new move: elbows! Circular, ascending and dropping elbows and all-new workouts with LES MILLS XR BODYCOMBAT ...
Change your body, change your life with the world's top martial arts-inspired workout. Our free BODYCOMBAT training program will hit you ...
In a BODYCOMBAT workout, you'll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact ...
BODYCOMBAT is a fiercely energetic and empowering workout inspired by martial arts.
YouTube-Gold's Gym SoCal
Body Combat Workout Beginner | 2000 Steps at Home In this video, you will be taken through a Body Combat Workout at Home Beginner routine, ...
YouTube-Get Fit With Rick
BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts ...
YouTube-Fife Sports and Leisure Trust
Les Mills is on a mission to create a fitter planet. Join us. Work out at home with the best fitness app on Quest. Les Mills, the world ...
YouTube-Meta Quest
You've done a BODYCOMBAT workout with Rach and Dan live and in virtual reality (VR) … now try LES MILLS XR BODYCOMBAT.
S'inspirant de différents arts martiaux (karaté, boxe, taekwondo, tai chi, muay thai), le Body Combat vous fait vivre un grand moment cardio ...
YouTube-Neoness
Zajęcia Body Combat przedstawione przez naszych trenerów to połączenie sztuk walki z fitnessem. Zajęcia dają niezły wycisk i spalają mnóstwo ...
YouTube-Total Fitness