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Hey Y'all
Be Careful Taking Selfies
Be Aware Of The Water Situation
Always Carry An Insulating Layer
Carry An Extra Meal
Check the Weather/Avoid Peaks After Noon
Share Your Plans With Friends/Family
Research The Wildlife
Only Use One Earbud When Listening To Music
Use Trekking Poles
Bring a Personal Locator Beacon/Satellite Communicator
If You're Considering Calling For Help...Just Do It
Be Prepared For An Accidental Overnight
Always Carry Navigation and Communication to the Bathroom
Always Carry 2 Forms of Navigation
Don't Let "Summit Fever" Drive You
Keep A Check On Your Health On and Off Trail
Scout Break/Camping Spots For Hazards
Trust Your Gut With Strangers
Have Fun!
Introduction
Is Backpacking Alone Safe for Women?
1: Connect With Other Solo Female Hikers and Backpackers
The Confident Solo Female Backpacker System
2: Trip Planning
3: Share Your Itinerary with Someone You Trust
4: Pack the Right Gear for The Right Conditions
5: Consider Carrying a Satellite Messenger (or PLB)
6: Make Sure Your Electronics Are Fully Charged
7: Stay On Marked, Well-Traveled Trails
8: Avoid Hiking at Night
9: Camp At Least 3-5 Miles from a Trailhead, Parking Lot or Road
10: Always Trust Your Instincts & Listen to Your Gut
11: Practice Proper Food Storage