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These bright red root vegetables are gaining popularity in the health field. Beets are high in fiber, which is great for digestive health.

YouTube-Mayo Clinic

2019/03/14

▪️2 medium shallots, thinly sliced ▪️4 garlic cloves, thinly sliced ▪️¼ tsp red pepper flakes ▪️1 bunch asparagus, sliced thinly on a bias ▪️½ ...

Instagram

2023/02/16

As root vegetables go, potatoes and carrots are the safe picks at the farmers market. But don't overlook the beets. Those colorful bulbs are ...

YouTube-Mayo Clinic

2017/09/01

In Poland we use beet leafs and steams in soup. We called it Botwinka, it's super delicious, cheap and healthy.

YouTube-Pro Home Cooks

3日前

25K likes, 590 comments - geoffreyzakarian on March 4, 2022: "HOW TO COOK BEETS! Simply cut the tops off and place in pot of water with red ...

Instagram

2022/03/04

Beets are a nutrient-dense superfood packed with an abundance of vitamins and minerals. The sweet, earthy vegetable also known as ...

YouTube-UPMC

1か月前

In the past decade, new evidence has suggested that nitrates in beetroots can enhance athletic performance.

BBC

2週間前

It's hard to beat the taste of just-pulled beets or beetroot. This is a vegetable definitely worth growing - and it's easy once you know a ...

YouTube-GrowVeg

2023/09/09

These sweet orange-laced beets are a great addition to an arugula and goat cheese salad or served simply on their own as a holiday side.

YouTube-Martha Stewart

2018/11/17