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Introduction
How to create a habit
Is Silicon Valley programming people?
Do parents understand the complexities of what their kids are dealing with?
Ad spending on social media has doubled in just two years
Cortisol and phones
Text messages and cortisol levels
How corporations use gamification
Breaking bad habits
Dopamine Labs' Space app
Our minds have backdoors
Persuasive Techniques
How Facebook uses social approval
Why we need to have a new conversation about how technology companies use our vulnerabilities
Turning your phone into a slot machine
How the scroll wheel on a mouse made Facebook work
How the scroll wheel on a mouse works
Why Instagram is like a slot machine