動画検索
関連広告
検索結果
A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman ...
YouTube-MD Anderson Cancer Center
2019/03/04Share your videos with friends, family, and the world.
YouTube-National Institute on Aging
2023/01/23Tired of the gym? UVA-WorkMed's Jolene Bodily demonstrates exercises you can do in ten minutes, in your office, in work clothes.
YouTube-uvahealth
2012/02/28Don't let mornings put you in a bad mood! Make your day so much better by launching yourself off your bed and getting in to a full-on ...
YouTube-Roberta's Gym
2020/01/23Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and ...
YouTube-Bumrungrad International Hospital
2020/05/11Over 50 and Interested in Aging Strong? Improve your posture, sleep better at night, learn about the 5 Pillars of Fitness, design the most ...
YouTube-Front Row with Ed and Elizabeth
2019/05/15There are optional exercises and then there are exercises that everyone should have in their program. In this video, I'm going to go over ...
YouTube-ATHLEAN-X™
2021/11/28These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, lose fat, get in shape and ...
YouTube-Little Sports
2020/02/17Whether it's wanting to maintain or improve your muscle strength, or wanting to improve your balance and mobility, we're going to show you 5 ...
YouTube-SilverSneakers
2020/07/14This 15-minute workout video features upper body strength exercises for older adults. Most exercises can be done without equipment.
YouTube-National Institute on Aging
2016/04/07Pro sports mobility coach Dana Santas demonstrates the moves for a quick body-weight workout routine that you can do without any equipment.
CNN
Try Nicole's new bodyweight HIIT workout here: https://gofb.info/BodyweightAMRAP-V #hiitworkout #hiitforbeginners #shorts.
YouTube-FitnessBlender
1か月前full body workout at home without equipment, best home workout program, workout routine at home, workout at home without equipment, ...
YouTube-WORKOUT
2021/11/17Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit ...
YouTube-HASfit
2016/11/14As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help ...
YouTube-Dartmouth Health
2012/08/13We could all use a stronger core. As a doctor of physical therapy many of the problems I treat are resolved with increased core strength.
YouTube-Tone and Tighten
2018/03/08If you are a man over 50 looking for an exercise routine that fits your needs, well then look no further. Maybe you used to be fit or maybe ...
YouTube-WeShape
2021/09/04Mobility coach Dana Santas offers 5 exercises to combat the negative effects of prolonged sitting.
CNN
2021/08/10Find out how many calories this 10 Minute Abs Workout burns @ https://gofb.info/tkVKHT At-home Workout Programs @ https://gofb.info/Programs ...
YouTube-FitnessBlender
2012/01/17動画の見どころ1/9枚目 Flutter Kicks 45 Seconds
動画の見どころ2/9枚目 Reaching Oblique Crunch 45 Seconds
動画の見どころ3/9枚目 Pilates Side Hip Raises 45 Seconds per Side
動画の見どころ4/9枚目 Russian Twists 45 Seconds
動画の見どころ5/9枚目 Toe Touch Crunches 45 Seconds
動画の見どころ6/9枚目 Pilates Leg Pulls (facing down) 45 Seconds
動画の見どころ7/9枚目 Pilates Leg Pulls (facing up) 45 Seconds
動画の見どころ8/9枚目 Pilates Toe Taps 45 Seconds
動画の見どころ9/9枚目 Knee Tuck Crunches 45 Seconds
Benefits of exercising in the morning - Encourage you to eat healthier, Boost your energy throughout the day, Improve focus and cognition.
YouTube-WORKOUT
2024/02/28