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Teacher Caryle Cole leads an energy-boosting yoga practice. This practice is best suited for the beginning or middle of the day to help ...
YouTube-Gaiam
Tadasana
Low lunge
Virabhadrasana II
Downward facing dog
Runner's lunge
Goddess Pose
Drinking Bird Pose
Butterfly pose
Supine Twist
Rodney leads this invigorating practice which will leave you feeling alert and ready to take on the day. For the full video, ...
Apple pick
Side bend with backbend
Mountain pose
Powerful pose
Swan Dive to Standing Forward Bend
Cobra Pose
Swan dive
Extended Standing Forward Bend
Unroll your mat and grab your blocks for a 10-minute whole-body flow with Caryle Cole. The Moving the spine in all six directions you will ...
Cat-Cow Pose
Cactus
Ardha Uttanasana
Virbhadrasana 2
Viparita Reverse
Halfway low Bhujangasana
Lunge to front knee
Bridge pose
Side Supine Twist
Who needs yoga? Honestly, we all do. Teachers, doctors, car mechanics, CEOs, athletes, farmers – every last one of us can benefit from ...
Elongate the spine and improve motion with sequences of sun salutations and standing poses. For the full video, visit: http://bit.ly/2behZjf ...
Butterfly Pose
Child's pose
Apple picking
Cow Pose
Cat Pose
Knee to floor
Plank
Lunge to warrior 2
Cobbler's pose
Gaiam Soft Grip Travel Yoga Mat.
Amazon.com
This bonus digital download focuses on lengthening the body and will help improve reach and posture. For the full video, ...
Cat-cow
Standing forward bend
Volcano pose
Warrior II
Spiral up to warrior II
Triangle Pose
Staff pose
Crescent moon pose
Cobra pose
This video shows you How to Pronounce Gaiam, yoga, pronunciation. Learn MORE CONFUSING NAMES/WORDS: ...
YouTube-Julien Miquel
Pronunciation Intro
How to Pronounce Gaiam
More Difficult Pronunciations
HONEST review of Gaiam Yoga Mat.
Current Time · Duration · Remaining Time -0:00. Chapters. Chapters.
Beginning of dialog window. Escape will cancel and close the window. Text. Color. White, Black, Red, Green, Blue, Yellow, Magenta, Cyan. Transparency.
WHERE TO BUY ===*As an amazon associate, I may earn commissions from the link(s) below. Gaiam Solid Color Yoga Mat: ...
YouTube-ReviewsByCreaTvDIY
Honest Review of Gaiam Essentials Thick Yoga Mat.MOV.
Lets Check out Gaiam Essentials Thick Yoga Mat.
Honest Review of Gaiam Yoga Mat Premium Print Extra Thick.
Gaiam Sol Dry-Grip Yoga Mat (5mm)
My Amazon affiliate link for this item: https://amzn.to/3Z20I2m My Amazon store: https://www.amazon.com/shop/kungpaopenny Gaiam Yoga Mat ...
YouTube-Kung Pao Penny Reviews
#Gaiam Super Yoga Mat Wash won't damage your mat's fibers or remove its stickiness. It contains organic essential oils with proven ...
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