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Introduction
Quality and Origin of Kava
Kava's Connection to Spirituality
How Can You Tell if it's Good Kava?
Which Kava Should I Get?
Basal and Lateral Roots
Kavalactones and Kava Chemotypes
First Documented Use of Kava
How To Make Traditional Kava
How To Get More For Your Money
How To Drink Kava
Kyle’s First Kava Experience
Kava Reverse Tolerance
Kava and the Liver
Is Kava Addictive?
What are the Negative Side Effects of Kava?
Closing