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Qigong breathing exercises and tapping can help to open the chest and the rib cage, stimulate lung meridian and tonify the lungs so we can ...
YouTube-Qigong with Kseny
Intro
Welcome
Warm-Up
Stretching the muscles between the ribs
Middle Back Opener
Lung Meridian Tapping
Conclusion
A combination of acupressure massage, body tapping and gentle stretching can help to release tension and blockages from the chest & upper ...
Acupressure Massage
Shoulder Rotation
Open Chest Exercise
Belly Breathing
QiGong Lungs Exercises (2019) This video is a GREAT INTRODUCTION TO QIGONG. It is a SHORT QIGONG FLOW - that is a sequence of simple QiGong ...
YouTube-Freshfield Fitness Tai Chi Active
Provided to YouTube by Too Lost LLC Lungs · potsu · Ben Beal Lungs ℗ Potsu Released on: 2023-01-20 Composer: potsu Auto-generated by ...
YouTube-potsu - Topic
Follow along with this Qigong practice to help cleanse the lungs of stale Qi (air) and create conditions for free-flowing Qi in the chest ...
YouTube-Janice Tucker
Abdominal Breathing
Diaphragm Stretch
Inhale through the Nose
Breath Hold
Lung Channel Stretch
Loose Fist Stretch
Hands at Shoulder Height
Gently Opening the Eyes
Comments · BLOOD INCANTATION - Luminescent Bridge (OFFICIAL VIDEO) · Goblin Moon (Album) · DUB TECHNO · LudoWic - SUPER8 MEMORY (trautonium) · SEA.
YouTube-Dogforkfish
Brain Nourishment
Poop Shit
Eggnog Pt. 9
Death's Touch + Monstro's Lung - The Binding of Isaac: Afterbirth+ · Comments1. thumbnail-image. Add ...
YouTube-The Binding of Darky