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A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach ...
YouTube-Crown Publishing Group
2023/02/21In this episode of our BOOK CLUB, we're talking about four surprisingly common sense practices that most people miss - yet have been shown ...
YouTube-Holy Schmidt!
2024/03/10動画の見どころ1/11枚目 Introduction
動画の見どころ2/11枚目 Attia's four prong approach
動画の見どころ3/11枚目 New World Order diseases caused by ancient DNA
動画の見どころ4/11枚目 Some examples for people over 60
動画の見どころ5/11枚目 Apolipoprotein E type -Alzheimer's disease
動画の見どころ6/11枚目 Rapamycin - Slowing down aging
動画の見どころ7/11枚目 Diet restriction - health benefits discovered in the 1600's
動画の見どころ8/11枚目 Exercise - the most powerful anti-aging "drug"
動画の見どころ9/11枚目 Sleep - most important for a healthy brain
動画の見どころ10/11枚目 Mental health - supremely important
動画の見どころ11/11枚目 Geoff's sole criticism
I'm excited/relieved/nervous to announce that my book Outlive: The Science and Art of Longevity is officially available today.
Facebook-Peter Attia, MD
2023/03/28Dr. Attia's book Outlive is like no other longevity book. It defies the wisdom of other longevity books and it's the #7 best-selling book on ...
YouTube-Plant Chompers
2023/12/20動画の見どころ1/13枚目 My book problem
動画の見どころ2/13枚目 Muscle loss
動画の見どころ3/13枚目 Why this review
動画の見どころ4/13枚目 Exercise
動画の見どころ5/13枚目 Strength
動画の見どころ6/13枚目 Centenarian decathlon
動画の見どころ7/13枚目 Diet
動画の見どころ8/13枚目 Epidemiology
動画の見どころ9/13枚目 Ketogenic diet
動画の見どころ10/13枚目 High protein diet
動画の見どころ11/13枚目 Salt and blood pressure
動画の見どころ12/13枚目 Excess protein
動画の見どころ13/13枚目 My opinion of Outlive
I waited a very long time for this book, and now that I am done with it, I'm happy to share what I learned from it with you!
YouTube-Love Sense
2023/06/03Join the newsletter for weekly tips to improve your life and grow your business. Raylendavis.com/newsletter This book woke me up. Outlive by ...
YouTube-Raylen Davis
2023/12/01In "Outlive," Dr. Peter Attia examines the science and art of longevity and how it can be used to achieve a longer, healthier life.
YouTube-Read And Grow
2023/11/26動画の見どころ1/10枚目 The Three Pillars of Longevity
動画の見どころ2/10枚目 The Causes of Slow Death
動画の見どころ3/10枚目 Exercise
動画の見どころ4/10枚目 .Diet or Nutrition
動画の見どころ5/10枚目 Nutritional Biochemistry
動画の見どころ6/10枚目 Nutrition Is Simple
動画の見どころ7/10枚目 Don't Eat Too Many Calories
動画の見どころ8/10枚目 Sleep
動画の見どころ9/10枚目 To Improve Your Ability To Fall Asleep and Stay Asleep
動画の見どころ10/10枚目 Emotional Health
erikhillreviews #erikjosephson #booktube #peterattia In Outlive, Peter Attia concisely outlines how you can live a longer, healthier life, ...
YouTube-Erik Hill Reviews
2023/04/13Order OUTLIVE: https://peterattiamd.com/outlive/ Watch the full episode and view show notes here: https://bit.ly/3Z4K94Q Become a member to ...
YouTube-Peter Attia MD
2023/03/28Intro
The meaning of the book's title and subtitle
Finding the right art for the book cover
Who is Bill Gifford, and how did he get involved in the book?
How Peter's writing evolved over the six years it took to write this book
The structure of the book and what people can expect to learn
How the writing of the book and the podcast interviews have shaped Peter's thinking and approach to translating science
Making the book stand the test of time despite the constant evolution of science and medicine
Objective, strategy, and tactics
Exciting possible progressions in science and medicine over the next decade
What is holding back medicine 3.0 from being the norm?
How the book compares to the podcast in terms of technicality and readability for the layman
Motivation to write the book and insights into challenges around the writing process
Peter's decision to be the reader for the audiobook
The many painstaking last-minute changes and edits that brought the book together and made it better
Peter and Bill's favorite parts of the book
The incredible team of people supporting the book
Imagine you're a classic car enthusiast, meticulously maintaining a vintage vehicle. Like a well-oiled engine, your body too requires the ...
YouTube-TopSevenLessons
2023/05/30This week Jerred reviews and breaks down the fitness programming parts of Peter Attias's book, Outlive. This is our wheelhouse and what he ...
YouTube-Garage Gym Athlete
2023/07/03Buy the *FULL PAPERBACK BOOK* here (if you buy anything through this Amazon Affiliate link, it will support the channel and allow us to make ...
YouTube-Books in Blinks
2023/06/20Book review and summary of “Outlive: The Science and Art of Longevity” by Peter Attia. Peter Attia is a Longevity expert and in his new book ...
YouTube-BookLab by Bjorn
2023/09/06In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, ...
YouTube-LOGAN
2023/04/21Outlive | Full Game | 1080p / 60fps | Longplay Walkthrough Gameplay No Commentary . . . *About The Game It all started when biohazard safety ...
YouTube-HGH Horror Games House
2023/10/27Outlive: The Science and Art of Longevity. 5 views · 4 minutes ago ...more. Try YouTube Kids. An app made just for kids. Open app · Ebury Reads.
YouTube-Ebury Reads
1日前This summary audiobook of "Outlive" by Peter Attia, with Bill Gifford, offers a groundbreaking exploration into the science of longevity, ...
YouTube-The Literary Digest
1か月前This video is a summary of the book "Outlive: The Science and Art of Longevity" by Peter Attia in Tamil. About the Book: This is the ...
YouTube-Karka Kasadara
2023/09/24SUBSCRIBE to my channel and help me grow: https://www.youtube.com/channel/UCZ2bLXRgaWTlxIS2sa_rhpw?sub_confirmation=1 Click▽ ...
YouTube-DogsOnAcid
2022/10/151 NEW YORK TIMES BESTSELLER • OVER ONE MILLION COPIES SOLD • A groundbreaking manifesto on living better and longer that challenges the ...
YouTube-MysticBuzz
2024/01/01