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PJF Podcast · 054: Tendon Science with Jake Tuura, Jumpers Knee Rehab, Achilles Tendon Pain and More · 053: Creating A Business, Life vs Work ...
YouTube-PJFPerformance
2024/03/02... Jump Training. 1.4M views. 8 years ago · Created playlists · 61 · PJF Podcast. PJFPerformance · Podcast · 4. PJF Perspective. PJFPerformance · Playlist · 5 ...
YouTube-PJFPerformance
2014/07/30TRAINING PROGRAMS Speed Code: https://www.pjfperformance.net/the-speed-code/ Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The ...
YouTube-PJFPerformance
2021/07/12NUTRITION PROGRAM: PJF Nutrition Code: http://www.pjfperformance.net/the-nutrition-code/ TRAINING PROGRAMS The Vert Code & The Vert Code ...
YouTube-PJFPerformance
2020/07/31TRAINING PROGRAMS Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: ...
YouTube-PJFPerformance
2020/09/22TRAINING PROGRAMS Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: ...
YouTube-PJFPerformance
2020/10/03動画の見どころ1/10枚目 Intro
動画の見どころ2/10枚目 Going Back to Northern Arizona
動画の見どころ3/10枚目 Going out on My Own
動画の見どころ4/10枚目 The Sliding Filament Theory
動画の見どころ5/10枚目 How I got on Instagram
動画の見どころ6/10枚目 Launching Elite Vertical Jump System
動画の見どころ7/10枚目 Launching the 12 Week Program
動画の見どころ8/10枚目 Launching VertCode Elite and VertCode
動画の見どころ9/10枚目 Expanding the Inside Gym
動画の見どころ10/10枚目 Closing Thoughts
TRAINING PROGRAMS Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: ...
YouTube-PJFPerformance
2020/10/30動画の見どころ1/10枚目 Why 66 Inches?
動画の見どころ2/10枚目 Phase 4 Vert Code Workout
動画の見どころ3/10枚目 Strength Training Phase 4
動画の見どころ4/10枚目 Force Plate Test
動画の見どころ5/10枚目 Increasing Force Potential with Heavy Weights
動画の見どころ6/10枚目 Single Leg Quarter Squats
動画の見どころ7/10枚目 Post Workout Tips
動画の見どころ8/10枚目 RDLs
動画の見どころ9/10枚目 Next Week
動画の見どころ10/10枚目 Conclusion
... PJF PODCAST: Apple Podcast: https://podcasts.apple.com/us/podcast/the-pjf-podcast-elite-sports-performance/id1462156813 Soundcloud: https ...
YouTube-PJFPerformance
2020/09/27... PJF PODCAST: Apple Podcast: https ... PJF Performance, Inc trainers will not be physically or virtually ...
YouTube-PJFPerformance
2022/04/05動画の見どころ1/9枚目 Issues live in tissue- have fun
動画の見どころ2/9枚目 Breathe for better mobility
動画の見どころ3/9枚目 Move like our ancestors
動画の見どころ4/9枚目 Positions of rest
動画の見どころ5/9枚目 Foam rolling and static stretching
動画の見どころ6/9枚目 Strengthening through full range and all
動画の見どころ7/9枚目 Movement fluidity- contract/relax is key
動画の見どころ8/9枚目 Playing low in sports is force in .4 seconds
動画の見どころ9/9枚目 Plyometrics, sprinting for tendons
TIMECODES 0:00 Intro 4:55 Movement Snacks 7:42 Morning Sunlight 11:13 1st Hour No Phone 13:12 Read, Write, Conversations Daily 16:31 Walk ...
YouTube-PJFPerformance
2023/07/11動画の見どころ1/11枚目 Intro
動画の見どころ2/11枚目 Movement Snacks
動画の見どころ3/11枚目 Morning Sunlight
動画の見どころ4/11枚目 1st Hour No Phone
動画の見どころ5/11枚目 Read, Write, Conversations Daily
動画の見どころ6/11枚目 Walk 10,000 Steps
動画の見どころ7/11枚目 Relax, Being Stress Free
動画の見どころ8/11枚目 Breath work 3x a day
動画の見どころ9/11枚目 Eat .85g of Protein
動画の見どころ10/11枚目 Use Carbs as Fuel
動画の見どころ11/11枚目 Circadian Rhythm
... pjf-podcast-elite-sports- Soundcloud: https ... PJF Performance, Inc trainers will not be physically or virtually ...
YouTube-PJFPerformance
2021/04/07PJF Warming up the kids before training took place at the adidas Nations training camp. More info on PJF Performance Youtube ...
YouTube-IN THE LAB
2017/07/02... PJF PODCAST: Apple Podcast: https ... PJF Performance, Inc trainers will not be physically or virtually ...
YouTube-PJFPerformance
2021/09/28... PJF PODCAST: Apple Podcast: https ... PJF Performance, Inc trainers will not be physically or virtually ...
YouTube-PJFPerformance
2022/03/08TRAINING PROGRAMS Fat Don't Fly: http://www.pjfperformance.net/fat-dont-fly/ The Vert Code & The Vert Code Elite: ...
YouTube-PJFPerformance
2020/11/24... pjf-podcast-elite-sports-performance/id1462156813 Soundcloud: https://soundcloud.com/user-605278368... Spotify: https://open.spotify.com ...
YouTube-PJFPerformance
2020/02/07動画の見どころ1/9枚目 Background Story
動画の見どころ2/9枚目 Under 10% body fat unhealthy?
動画の見どころ3/9枚目 How to lose fat at the correct rate
動画の見どころ4/9枚目 Going Vegan for Athletes
動画の見どころ5/9枚目 Post Workout Nutrition
動画の見どころ6/9枚目 Pre-Workout Nutrition
動画の見どころ7/9枚目 Hydration Balance
動画の見どころ8/9枚目 Essential Supplements for Athletes
動画の見どころ9/9枚目 Multi Vitamin and Specific Vitamin Intake
Music: Masked Man - Fuyez https://chll.to/33290aed Masked Man - It'll Always be Alright https://chll.to/8ba98bc1 TRAINING PROGRAMS ...
YouTube-PJFPerformance
2023/02/26This full walkthrough of the Nutrition Code by PJF Performance will help you decide whether that $14/month price tag is worth it ($7/month ...
YouTube-Elite-Smart Athletes
2021/01/03... PJF Performance online visit us at www.pjfperformance.net Keep up to date with PJF Performance's daily tips on instagram: https://www ...
YouTube-PJFPerformance
2017/01/17TIMECODES 1:24 Mastering Skills Faster (Consolidation of Skill) 10:44 Can I Do Two Knee Dominant Squat Exercises in One Workout 13:27 In ...
YouTube-PJFPerformance
2022/11/05