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YouTube-Cosmic Kids Yoga
In this guided relaxation, we learn a special way of taking time out for ourselves, so that we can feel calmer and happier whenever we need ...
Close your eyes
Feel your breathing
Sending the sunshine down your arms to your fingertips
Open your eyes
Guided Relaxation for Kids: to help us let go of our worries | Cosmic Kids Watch our videos ad-free on the Cosmic Kids app: ...
Roll your shoulders a couple of times
Allow your eyes to gently close
Asks for your anger
Collect all of your fear
Sit up tall and stretch
In this Cosmic Kids guided relaxation, we go floppy like cooked spaghetti and then take a journey into a magical forest in our minds.
In this Peace Out, we close our eyes and in our minds we can see lots of little stars. We're drawn to one in particular. This is Your Little ...
Breathing
Imagine a Little Star
Let Your Star Shine and Grow
An awesome guided meditation for kids telling a story about Dina - a young fiery female dragon! Watch our videos ad-free on the Cosmic ...
We've given this Peace Out a sound boost to make sure you get the best quality possible! Take a well deserved 10 minutes to refresh each one ...
Imagine how warm & relaxing it is to feel like a cat in this Peace Out episode for kids - a gentle explanation of guided relaxations and how they feel for ...
Cosmic Kids Yoga
In this Cosmic Kids guided relaxation, we imagine we're enjoying looking at the moon and the stars! Watch our videos ad-free on the ...
Looking at the Moon
Stars
Join Up the Stars
Peace Out is a series of guided relaxations and visualizations for kids, written and voiced by Jaime from Cosmic Kids.
Intro
Welcome
Body Relaxation
Guided Visualization: Cloud Story
Guided Visualization: House Cloud
What other cloud shapes can you see?
Conclusion
A lovely guided meditation for kids - all about loving kindness. We imagine our loving thoughts as ripples on a lake's surface.
Drop the pebble into the water
Begin to deepen your breath
Join Jaime for another Cosmic Kids Peace Out all about imagining how cosy and warm we'd be if we were cats! Watch our videos ad-free on ...
In this Cosmic Kids guided relaxation, we find a balloon and it carries us to our favourite place, a place where we feel strong and happy.
In this guided relaxation, we try a clever way of using our bodies to feel really calm and floppy - Wiggleflop! Watch our videos ad-free ...
In this Cosmic Kids guided relaxation, we discover the Flopometer - a way of measuring how floppy our bodies can become.
The Flop Ometer
Level Three a Sandwich
Level 4
Extra Bonus Flop Points
Lie back, close your eyes and let your mind relax as you are guided through this wonderful Cosmic Kids meditation.
The Room of Sight
Smells
peace out | 198.4K posts Watch the latest videos about #peaceout on TikTok.
TikTok-thatkaitysmith
In this guided meditation we come across a little baby bunny. We experience the joy and sensations of cuddling it, holding it close, ...
A Cosmic Kids guided breathing meditation to help you slow down and make more space in your mind, body and soul. Watch our videos ad-free ...
A Cosmic Kids guided relaxation that's perfect to balance energy levels and bring some calm into kids bodies, hearts and minds.
Feel the coolness of the air on your nose
Uncover a black treasure box covered in sparkling jewels