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Introduction
Inflammation and depression
Evolutionary mechanism
Genetics
Obesity
Inflammation and depression
Exercise
Hyperthermia
Endorphins
Cytokines
Hormesis
Kynurenine
Heat shock proteins
Repurposing ancient practices
Psychedelics
Meditation
Antidepressants
Life-style modifications for depression
The Wild 5
Light
Bipolarism and circadian rhythm