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Achieve an incredible full body workout blending cardio, resistance band strength training and bodyweight exercises! Follow along with Sunny ...
YouTube-Sunny Health & Fitness
2020/05/20Join us for an energizing 10-minute Tabata-style Mini-Stepper workout led by our Sunny Trainer Dana Simonelli. Whether you're a beginner or ...
YouTube-Sunny Health & Fitness
2023/09/28Are you new to mini-stepping and ready to get started? This beginner mini stepper workout is everything you need to start your fitness ...
YouTube-Sunny Health & Fitness
2021/04/25動画の見どころ1/19枚目 Intro
動画の見どころ2/19枚目 Warmup: Step Jacks – 30 sec
動画の見どころ3/19枚目 Warmup: Butt Kicks – 30 sec
動画の見どころ4/19枚目 Warmup: Basic Step – 60 sec
動画の見どころ5/19枚目 Cardio Interval: Quick Step – 30 sec
動画の見どころ6/19枚目 Recover – 30 sec
動画の見どころ7/19枚目 Cardio Interval: Quick Step – 30 sec
動画の見どころ8/19枚目 Recover – 30 sec
動画の見どころ9/19枚目 Basic Step – 60 sec
動画の見どころ10/19枚目 Power Step – 30 sec
動画の見どころ11/19枚目 Recover – 30 sec
動画の見どころ12/19枚目 Power Step – 30 sec
動画の見どころ13/19枚目 Recover – 30 sec
動画の見どころ14/19枚目 Basic Step – 30 sec
動画の見どころ15/19枚目 Quick Step – 30 sec
動画の見どころ16/19枚目 Full Step – 30 sec
動画の見どころ17/19枚目 Cooldown: Hamstring/Calf Stretch
動画の見どころ18/19枚目 Cooldown: Quad Stretch
動画の見どころ19/19枚目 Cooldown: Big Stretch Up To The Sky
1000 Step Mini Stepper Workout Get your steps in for the day with this 1000 step workout! Follow along with Sunny Trainer Sydney as she ...
YouTube-Sunny Health & Fitness
2020/06/14619 Likes, 27 Comments. TikTok video from ChryssyVsDream | UGC -Shop (@. 101.7K.
TikTok-normberl
2021/10/3010 Min Intro Stepper Machine Workout for Beginners Mini steppers are great exercise machines to help you burn calories while developing the ...
YouTube-Sunny Health & Fitness
2020/06/10動画の見どころ1/10枚目 Intro
動画の見どころ2/10枚目 Basic Step Exercises
動画の見どころ3/10枚目 Forward Step – 30 sec
動画の見どころ4/10枚目 Quick Step
動画の見どころ5/10枚目 Forward Step with Arm Swing
動画の見どころ6/10枚目 Power Step with Arm Swing
動画の見どころ7/10枚目 Power Steps – 60 sec
動画の見どころ8/10枚目 Quickstep + Arm Swing
動画の見どころ9/10枚目 Basic Step, Power Step, Quick Step
動画の見どころ10/10枚目 Cooldown
Join Coach Barbie and trainer Annora Olavson for a fabulous 5-minute Mini Stepper Barbie Workout, brought to you by Sunny Health & Fitness!
YouTube-Sunny Health & Fitness
2023/08/13動画の見どころ1/15枚目 Intro
動画の見どころ2/15枚目 Steady Step
動画の見どころ3/15枚目 Quick Step
動画の見どころ4/15枚目 Steady Step
動画の見どころ5/15枚目 Quick Step
動画の見どころ6/15枚目 Steady Step
動画の見どころ7/15枚目 Quick Step
動画の見どころ8/15枚目 Musical Interlude
動画の見どころ9/15枚目 Steady Step
動画の見どころ10/15枚目 Quick Step
動画の見どころ11/15枚目 Steady Step
動画の見どころ12/15枚目 Fashion Flash
動画の見どころ13/15枚目 Quick Step
動画の見どころ14/15枚目 And Pose
動画の見どころ15/15枚目 Barbie Transformation
Dec 27, 2023 - "TikTok has influenced me yet again. You need that mini stepper you won't regret it." - @thestoryofsc #ugc #ministepper ...
Pinterest-Sunny Health & Fitness
2023/12/27Join Sunny Trainer Wendie Weldon, and hop on your stepper and get stepping! This 15-minute burner workout will help you get your cardio and ...
YouTube-Sunny Health & Fitness
2022/02/04Learn the benefits of using a stepper for cardio and lower-body strength. Learn more: https://staminaproducts.com/learn/steppers/
YouTube-staminafitness
2017/10/26Welcome to a quick and easy 10-minute mini-stepper workout session led by our expert trainer, Wendie Weldon. Get ready to challenge your ...
YouTube-Sunny Health & Fitness
2023/11/06動画の見どころ1/22枚目 Start with a Glute Stretch
動画の見どころ2/22枚目 Quad Stretch
動画の見どころ3/22枚目 Figure 4 Stretch
動画の見どころ4/22枚目 Wide Fold + Reaches
動画の見どころ5/22枚目 Bodyweight Squats
動画の見どころ6/22枚目 Reverse Lunges
動画の見どころ7/22枚目 Base Pace
動画の見どころ8/22枚目 Speed Push
動画の見どころ9/22枚目 Squats
動画の見どころ10/22枚目 Pulse Squats
動画の見どころ11/22枚目 More Squats
動画の見どころ12/22枚目 Base Pace
動画の見どころ13/22枚目 Speed Push
動画の見どころ14/22枚目 Squats
動画の見どころ15/22枚目 Pulse Squats
動画の見どころ16/22枚目 Squats
動画の見どころ17/22枚目 Base Pace
動画の見どころ18/22枚目 Speed Push
動画の見どころ19/22枚目 Squats
動画の見どころ20/22枚目 Pulse Squats
動画の見どころ21/22枚目 Finish with Squats
動画の見どころ22/22枚目 Cool Down with Base Pace
https://www.instagram.com/curtfitfi/ I wanted a treadmill. I bought a Sunny Mini-Stepper instead. Did I make the wrong move?
YouTube-Fitness & Finance
2023/05/30Join the full stepper challenge! Click here https://www.getfitwithrick.com/stepperchallenge I'm excited to share with you our "15 Min ...
YouTube-Get Fit With Rick
1か月前Curious about our Mini-Steppers? This shopper guide will teach you all you need to know about which mini-stepper is the perfect fit for you!
YouTube-Sunny Health & Fitness
2023/11/22Get an intense full body workout with this 30 minute advanced mini stepper with bands workout that blends cardio, resistance band and ...
YouTube-Sunny Health & Fitness
2021/06/23動画の見どころ1/25枚目 Intro
動画の見どころ2/25枚目 Warmup: Step Jacks – 30 seconds
動画の見どころ3/25枚目 Warmup: Squats – 30 seconds
動画の見どころ4/25枚目 Warmup: Basic Steps – 60 seconds
動画の見どころ5/25枚目 Circuit 1: Power Steps – 40 seconds
動画の見どころ6/25枚目 Circuit 1: Quick Steps – 40 seconds
動画の見どころ7/25枚目 Circuit 1: Basic Steps – 40 seconds
動画の見どころ8/25枚目 Circuit 1: Bent Over Row to Tricep Kickback – 40 seconds
動画の見どころ9/25枚目 Circuit 1: Alternating Bicep Curl to Bicep Curl – 40 seconds
動画の見どころ10/25枚目 Circuit 1: Shoulder Raises – 40 seconds
動画の見どころ11/25枚目 Circuit 1: Walkouts w/ 4x Climber – 40 seconds
動画の見どころ12/25枚目 Circuit 1: Pop Squats – 40 seconds
動画の見どころ13/25枚目 Circuit 1: Back Lunge to Knee Drives – 40 seconds
動画の見どころ14/25枚目 Circuit 2: Quick Steps – 40 seconds
動画の見どころ15/25枚目 Circuit 2: Basic Steps – 40 seconds
動画の見どころ16/25枚目 Circuit 2: Power Steps – 40 seconds
動画の見どころ17/25枚目 Circuit 2: Alternating Bicep Curl to Bicep Curl – 40 seconds
動画の見どころ18/25枚目 Circuit 2: Shoulder Raises – 40 seconds
動画の見どころ19/25枚目 Circuit 2: Bent Over Row to Tricep Kickback – 40 seconds
動画の見どころ20/25枚目 Circuit 2: Pop Squats – 40 seconds
動画の見どころ21/25枚目 Circuit 2: Pop Squats – 40 seconds
動画の見どころ22/25枚目 Circuit 2: Back Lunge to Knee Drives – 40 seconds
動画の見どころ23/25枚目 Cooldown: Hamstring Stretch (Right)
動画の見どころ24/25枚目 Cooldown: Child's Pose (Front)
動画の見どころ25/25枚目 Cooldown: Child's Pose (Left)
Connect seamlessly to the #SunnyFit app for data-driven workouts, goal tracking, and a dose of motivation in your pocket.
YouTube-Sunny Health & Fitness
2023/10/25When using a stair stepper, it is important to maintain good posture to fully engage the core muscles. Select the desired program on a stair ...
YouTube-eHowFitness
2010/03/2620 Min Upper Body & Cardio Mini Stepper Workout If you love stepping and are looking to build a little muscle while burning calories this is ...
YouTube-Sunny Health & Fitness
2020/06/19Sunny Health & Fitness Total Body Advanced Twisting Stepper Machine SF-S0979 Climb into your new physique with the portable Sunny Health ...
YouTube-Sunny Health & Fitness
2021/03/09Introducing the Sunny Health & Fitness Smart Twist Stair Stepper Machine with Handlebar – SF-S020027SMART, your ultimate solution for a ...
YouTube-Sunny Health & Fitness
2023/12/26