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A brief history of Systema, Russian Martial Art. Order a free DVD with Systema instruction and previews: ...
YouTube-Systema Vasiliev
Rise of Systema
What is Systema
The Key Principle of Systema
Systema teaches you to understand yourself
The Purpose of Systema
Systema has one of the worst perceptions of Martial Arts... So I tried one of their classes, and boy was I surprised!
YouTube-Sensei Seth
Introduction
Meet the Instructor
Mobility Training
Striking & Strike Absorption
Knife work
Pros and Cons
Final thoughts
A very tough concept to master but very effective and it makes your overall fight IQ much higher. I find Systema a very complete art and of ...
YouTube-Inside Fighting
SYSTEMA SPETSNAZ RUSSIAN MARTIAL ARTS: Russian Systema Spetsnaz Training Center offers reality-based self-defense classes, ...
YouTube-Systema Spetsnaz
For upcoming seminars: https://www.russianmartialart.com/seminars.php Check out upcoming online classes here: ...
Is there sparring in Systema? The Russian style of martial arts seem to prefer slow practice with a cooperative partner... but why?
YouTube-Ando Mierzwa
Intro
Sparring in Systema
What does slow practice give you?
Slow practice builds better habits
Menamy's thoughts on sparring in Systema
Ideal training ratios
Sparring without gloves
Should beginners start slow?
Dealing with fear
Systema training progressions
UFC FIGHTER LEARNS CRAZY RUSSIAN SYSTEMA! Legit or Total BS??? Whats up fight fans, welcome back to a (kind of) new video!
YouTube-The Fight Bible
Systema - Vladimir Vasiliev compilation. 155K views · 10 years ago ...more. Easy Self Defense Systema. 4.82K.
YouTube-Easy Self Defense Systema
A useful introduction to the history, health benefits and combat elements of Systema. For a free assessment go to: ...
YouTube-Matt Hill
The Combat Element
Training
The Breathing Technique
Unique Features
Who is Systema for?
What will Systema make you?
For more information, questions or training requests please contact is on: Facebook: https://www.facebook.com/TransitionCRT/ Instagram: ...
YouTube-Transition CRT
When to meet the punch
Positioning
Conclusion
Today we check out a Systema instructor who actually accepted a challenge match. Enjoy :) Link to full fight: https://youtu.be/3NIxULhMGZA ...
YouTube-McDojoLife
RUSSIAN SYSTEMA TRAINING: Hand to hand combat. Fighting against a stronger opponent. Russian Martial Art self-defense system.
In this short clip, Vladimir Vasiliev demonstrates relaxed, continuous striking. Learn more in the film Systema Hand to Hand: ...
Preview of solo Systema training - includes basic exercises and how to expand them, work with stick chain and knife, movement, breathing and ...
YouTube-Cutting Edge Systema
Vol 10 in the series includes preparation for leg work - stretching, strengthening the legs and joint rotation before moving on to the basic ...
Aikido Master VS Systema Entertainer【Joint Technique】Try to relieve the pain of joint technique https://youtu.be/DZgY_FqRRMY The video has ...
YouTube-Aikido Shinburenseijuku - 合気道神武錬成塾
Some ideas on how to approach self defence training www.systemafilms.com www.systemauk.com.
The video has English subtitles. Please use the subtitle function of YouTube. Aikido Master x Systema Master - Weapon techniques PART1 ...
We tested a very interesting looking systema technique for the latest YouTube #shorts Let's see if we can replicate this strange systema ...
YouTube-Fight Commentary Breakdowns
Is your martial arts training focused on sports or self-defense? Menamy Mitanes of Systema Los Angeles has some thoughts on how to find out.