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Health Benefits of Singing Introduction
Singing makes happy!
Singing increases confidence & self-esteem
Singing releases endorphins
Endorphin Boosters
Benefits of Meditation
To sing well, breathe well
Singing keeps you healthy
Stop and Breathe
Singing promotes better sleep
Breath Management leads to better Tension Management
Singing helps develop better posture
Singing promotes better balance
Singing helps decrease the chance of fall injuries
Singing enhances your memory and concentration
Singing can give a sense of community
Singing helps to develop communication skills
Singing exercises creativity