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All players need post moves. Kobe Bryant gets the ball in the post and backs down LeBroan James. He fakes baseline and pivots into the ...
YouTube-Coach Brock
In this step class, Liia uses athletic movements to create the foundation of the class. Movements are kept easier to follow and options are ...
YouTube-YMCA at Home: Free Programs Anytime, Anywhere!
Warm Up
Knee to Knee
V, Turn, Shuffle, Stomp
Shuffle Stop
L-Step with Twist
L-Step
Tabata
Jumping Squats
Step-ups (right leg)
Conclusion
Athletic Step is an advanced, all step workout that will keep you jumping and pumping with both new and energizing choreography.
YouTube-Cathe Friedrich Workout & Exercise Videos
Athletic Step Introduction
Cooldown
This reaction by Luka Doncic looking at the Wolves' bench ... 9 hours ago · 1.4K views. 00:14. Pacers ran 4 vertical runs for
Facebook-Sneaks - Hoops Culture
Signature Manuals: http://HoopHandbook.com [text] Dre's Book "Buy A Game" FREE: http://DreAllDay.com/BuyAGame I post new videos DAILY on The ...
YouTube-Dre Baldwin - Work On Your Game