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Is acai a miracle fruit?
Acai fruit facts
Why are acai bowls so sweet?
How to tell the difference between sweetened and unsweetened acai pulp
How much sugar is there in acai sorbet and ice cream?
How to get healthier acai bowls?
Why are acai berries so expensive?
How are acai berries processed?
How did acai become a health craze?
Health benefits of acai
What are antioxidants? Do we need them?
Beware! Not all acai products are actually made of acai
These other fruits are also rich in antioxidants
Benefits, Myths, and How to Enjoy it
Discover the truth behind Açar's hype and learn how to incorporate it into your diet for better health
Açaí is a superfood that originates from the Amazon rainforest.
Açai became popular in the US in the early 2000 due to its high antioxidant content.
However, there are many myths surrounding Açai, such as weight loss and anti-aging properties.
Açaí is low in sugar and high in fiber, which helps with satiety and digestive health
Açaí is also loaded with vitamins, minerals, and healthy fats.
Açai has been linked to improved heart health and reduced inflammation.
Açaí can be enjoyed in many forms, such as smoothie bowls, juices, and frozen packets
When purchasing Açal products, look for pure and unsweetened options.