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Very rich in dietary fibre, cluster bean offers heart health benefits. It also helps in maintaining a well digestive system.
YouTube-Cook with Jina
2020/09/19Cluster beans | Gavar | Easy Beans Side dish 2 cups cluster beans (gavar) cut small 3-4 garlic cloves (finely chopped) Few coriander leaves ...
YouTube-Easy n' Delicious
2020/10/03動画の見どころ1/10枚目 2 tbsp oil
動画の見どころ2/10枚目 1 tsp cumin seeds (jeera)
動画の見どころ3/10枚目 4 garlic cloves (finely chopped)
動画の見どころ4/10枚目 few coriander leaves (finely chopped)
動画の見どころ5/10枚目 1/2 tsp turmeric (haldi)
動画の見どころ6/10枚目 tsp cumin powder
動画の見どころ7/10枚目 Cover and cook for 10 minutes on medium heat
動画の見どころ8/10枚目 1 inch piece of jaggery (gur/gul)
動画の見どころ9/10枚目 Cover and cook for another 5 minutes
動画の見どころ10/10枚目 Cluster beans (gavar) is ready!
Cluster Beans Stir Fry, a simple delicious pretty thing to relish. This is my go to recipe which you gonna love it for sure.
YouTube-Juhys Kitchen
2022/07/15Guar or Cluster Beans This humble and basic Guar is full of flavour and nutrients I'm love this vegetable and is cooked in my home at least ...
YouTube-The Maria Goretti Corner
2023/06/17Information about Guar/ Cluster bean/ Gwar bean (Cyamopsis tetragonoloba) including description of Cluster bean flowers, Cluster bean leaves ...
YouTube-Planting Nature
2020/08/23LEHSUNI GAVAR INGREDIENTS • Tender gavar /cluster beans – 250 or 300 gms • Jeera – 1 tsp • Crushed or grated garlic – 2 tbsp [more or less ...
YouTube-Kitchen Queens Maryzkitchen
2018/08/30動画の見どころ1/10枚目 Clean ,wash and rinse the cluster beans.
動画の見どころ2/10枚目 String it and chop it.
動画の見どころ3/10枚目 2 tbsp of crushed garlic
動画の見どころ4/10枚目 Heat 1 tbsp oil in a cooker.
動画の見どころ5/10枚目 Add the garlic amd fry till light brown.
動画の見どころ6/10枚目 Add 2 or 3 green chilli crushed or finely chopped.
動画の見どころ7/10枚目 Add 1/4 tsp turmeric and mix well.
動画の見どころ8/10枚目 Add salt to taste.
動画の見どころ9/10枚目 Pressure cook on medium flame upto 1 whistle.
動画の見どころ10/10枚目 Make it dry.
shorts Gawar ki phalli masala | Gawar masala | cluster beans fry | cluster beans recipe | Matki ki phalli | Matki ki sabji .
- YouTube-Cooking with Farnaz
2022/08/13Share your videos with friends, family, and the world.
YouTube-Food and Frolic
2023/02/25求める情報が見つからない場合は、キーワードや指定した条件を変えてみてください。