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Living with a chronic disease can often result in extra stress and anxiety, especially for children. In partnership with Riley Children's ...
YouTube-Indiana University School of Medicine
2023/01/31In stressful times you can use the power of your breath to help calm feelings of stress or anxiety. Box breathing is a simple relaxation ...
YouTube-Sunnybrook Hospital
2020/10/05I used to use calm in high school to do breathing Exercises for anxiety I'm absolutely heartbroken that you have to pay for that kind of ...
YouTube-Calm
2020/03/19Deep breathing is an easy relaxation technique that can be practiced anywhere by anyone. Benefits include improved mental health, ...
YouTube-Johns Hopkins Rheumatology
2018/01/25Pursed lip breathing is a technique that helps people living with asthma or COPD when they experience shortness of breath. Pursed lip breathing ...
American Lung Association-American Lung Association
2023/03/27Breathing exercises are designed to bring the body into a state of deep relaxation. Practicing techniques like 4-7-8 breathing can give a ...
YouTube-The Live Love Laugh Foundation
2021/07/20Helps to strengthen diaphragm, decrease breathing rate, and help breath with less effort.
YouTube-NewYork-Presbyterian Hospital
2020/06/03Suzanne Smith, MSN, NP, CMT-P, nurse practitioner in the Integrative Digestive Health and Wellness Program in the UCLA Melvin and Bren Simon ...
YouTube-UCLA Health
2020/03/23動画の見どころ1/10枚目 Intro
動画の見どころ2/10枚目 Benefits of diaphragmatic breathing
動画の見どころ3/10枚目 How to practice diaphragmatic breathing
動画の見どころ4/10枚目 Instructions
動画の見どころ5/10枚目 Pause in between inhale and exhale
動画の見どころ6/10枚目 Exhale
動画の見どころ7/10枚目 How to Practice
動画の見どころ8/10枚目 Troubleshooting
動画の見どころ9/10枚目 Benefits for GI Health
動画の見どころ10/10枚目 Conclusion
Learn how to raise your energy and face your day with this exercise. Have fun with it! This video comes from GoNoodle's Flow channel.
YouTube-GoNoodle | Get Moving
2016/08/24Smitha Mallaiah, senior mind/body intervention specialist in Integrative Medicine at MD Anderson Cancer Center, guides listeners through a ...
YouTube-MD Anderson Cancer Center
2020/03/20Take a deep breath in and a long exhale out – feels good, doesn't it? Try our mindful breathing exercise video to help you feel more calm ...
YouTube-Every Mind Matters
2019/11/06Share your videos with friends, family, and the world.
YouTube-Moffitt Cancer Center
2012/03/29Dana Santas, a professional sports mind-body coach known as the Mobility Maker, shares a short, deep breathing exercise to help you relieve ...
CNN
2021/06/04Grab my FREE ebook now: Reduce Panic and Anxiety with these 5 simple breathing hacks!
YouTube-TAKE A DEEP BREATH
2019/08/13This video provides a basic understanding of the lungs and how we breathe. It explains what happens inside the lungs when you have asthma.
YouTube-AAFA National
2019/06/03Whenever you feel like you need to catch your breath, do this 30 second breathing exercise with Calm Breathe for instant relaxation.
YouTube-Calm
2017/01/19Are your students feeling anxious or nervous? Engage the class in this deep breathing technique that is intended to help children ease into ...
YouTube-Nicklaus Children's Hospital
2021/08/19Prepare your body and mind for sleep with this breathing exercise to calm your nervous system.
YouTube-Fitbit
2020/04/23Breathing exercises can be a great way to help relieve stress and anxiety. This video focuses on two relaxing breathing techniques: Square ...
YouTube-AskDoctorJo
2020/04/27H.E.R. - "I Can't Breathe" out now!: https://smarturl.it/xICantBreathe All proceeds will be donated to Black Lives Matter.
YouTube-H.E.R.
2020/06/26