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This pilates butt workout challenge will help you get a round booty in 14 days and help lift, shape and sculpt your butt.
YouTube-Lilly Sabri
2023/06/01動画の見どころ1/12枚目 Intro
動画の見どころ2/12枚目 Exercise 1 of 10
動画の見どころ3/12枚目 Exercise 2 of 10
動画の見どころ4/12枚目 Exercise 3 of 10
動画の見どころ5/12枚目 Exercise 4 of 10
動画の見どころ6/12枚目 Exercise 5 of 10
動画の見どころ7/12枚目 Exercise 6 of 10
動画の見どころ8/12枚目 Exercise 7 of 10
動画の見どころ9/12枚目 Exercise 8 of 10
動画の見どころ10/12枚目 Exercise 9 of 10
動画の見どころ11/12枚目 Exercise 10 of 10
動画の見どころ12/12枚目 Outro
This pilates butt workout challenge will help you grow your booty in 14 days and help lift, shape and sculpt your butt.
YouTube-Lilly Sabri
2022/11/16Find out your butt shape, and get the right exercises that fits best for you to round it out and get that perfect shaped and lifted booty!
YouTube-Fitonomy - Get Fit at Home
2019/08/06Adam breaks down glute training and debunks common myths about this muscle group.
YouTube-UofMRecServices
2021/11/10動画の見どころ1/10枚目 Intro
動画の見どころ2/10枚目 Glute anatomy
動画の見どころ3/10枚目 Gluteus maximus movements
動画の見どころ4/10枚目 Movements of the Gluteus Medius
動画の見どころ5/10枚目 Gluteus minimus
動画の見どころ6/10枚目 Exercises for glute minimus
動画の見どころ7/10枚目 What is piriformis syndrome?
動画の見どころ8/10枚目 Symptoms of tight piriformis
動画の見どころ9/10枚目 What to do for a tight piriformis
動画の見どころ10/10枚目 What type of training is best for the glutes?
Get a heart shaped booty and butt in 10 days with this 10 minute home workout. These booty exercises will help show you how to get a bigger ...
YouTube-Lilly Sabri
2020/05/07When you know what to look for, a person's facial and physical features can tell you a lot about their personality. This includes the shape ...
YouTube-BRIGHT SIDE
2018/11/02The fact that your booty is burning hot is proof that your muscles are being used to perfection! After a butt workout, I pat my booty more ...
YouTube-Popo / ぽぽ
2023/05/04honestly i feel so stupid for not even thinking that bums could have different shapes, i'm an hourglass shape and my hips are wide but i ...
YouTube-Patricia Bright
2016/11/05... butt #pillow Subscribe to Vat19: http://www.youtube.com/subscription_center?add_user=vat19com Visit the Vat19 Headquarters: https://www ...
YouTube-Vat19
2023/08/08BOOTY SHAPING 10 Minutes. Shape and grow your booty with this 10 minute butt glute no equipment needed workout. Quick and intense exercises ...
YouTube-ZacharyFiorido
2022/01/06Do this 10 Min 3D Booty Workout to get a ROUND & LIFTED BUTT! Do this 10 min booty workout 3 times a week for optimal results!
YouTube-Anastasia Vlassov
2024/01/12Day 22 and its all about the booty! Today, I have a workout that is all focused on the bum. Each exercises has been designed to lift and ...
YouTube-Holly Dolke
2022/06/22656 Likes, 43 Comments. TikTok video from Matt | funny manoo (@thefedorahatguy): “What's your butt shape?
TikTok-thefedorahatguy
2021/05/20Here's one drawing example from the lesson on how to draw butts. Make sure to Subscribe: http://bit.ly/SubProko In this demonstration I'll ...
YouTube-Proko
2018/07/05The Daily Mail is out with a list of the four most common “bum shapes,” so celebrity trainer Don Saladino visits Kathie Lee and Hoda to ...
NBC News-NBCNews.com
2018/03/13Those folks have a real square outline. to their buttocks and hips, and often want something a little more curved. Then there's the apple shape, ...
TikTok-innovationsmedicaldfw
2023/12/2953K Likes, TikTok video from Angie Lozano (@angieelozano): “#FYP #foryoupage with my P shaped ass body ”.
TikTok-angieelozano
2020/04/20Members share their journeys https://www.instagram.com/inshapefam/ ☞ Complete Booty Building Program Vol 2 Part 1 ...
YouTube-Hana Milly
2019/10/17http://www.innovationsmedical.com Innovations Medical provides our patients with the best treatments available for skin care, body shaping, ...
YouTube-Innovations Medical
2024/01/01Glutes & Quads Workout Try this workout at home or at the gym and let me know how you feel after! But I want to give you more than a ...
YouTube-MRLONDON
2023/06/30