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@CrossFit is excited to introduce a new course that will help educators create and implement CrossFit-based physical-education curricula that's ...
Instagram
CrossFit Journal Preview (http://journal.crossfit.com). At a Level 1 Trainer Course at Norcal CrossFit Santa Clara, Seminar Staff member Pat ...
YouTube-CrossFit
Five rounds for time of: 155 pound Squat clean, 7 reps 14 Kettlebell swings, 1.5 pood Jason Khalipa 4:44, Neal Maddox 4:51, Josh Everett ...
Even if you finish in the top 10 at the CrossFit Games, you still have to earn a Level 1 certification—it just isn't as hard to learn the ...
YouTube-CrossFit Games
Dealing with pressure
First impressions of the World Championships
Goals for next year
6364 likes, 25 comments - crossfittraining on October 7, 2021: " Open gym utilization: It is imperative that we set aside time to focus ...
Learn more about our Invictus online programs here - https://app.sugarwod.com/marketplace/invictus.
YouTube-CrossFit Invictus
It's actually really nice to see the average Crossfit class with the regular CrossFitters rather than the competitors and the highly ...
Workout explanation
General warm-up
Front squat specific warm-up
Handstand push-up specific warm-up
Final workout prep
Workout
Cool-down
The CrossFit Level 1 (L1) Training Manual is more than just a preparatory guide for certification; it's a critical resource for Coaches and ...
YouTube-Best Hour of Their Day
Introduction: Embracing the Fundamentals
The Core Philosophy of CrossFit
Understanding CrossFit's Definition
Addressing Strength Training Myths
Athleticism and Programming Diversity
The Empirical Approach of CrossFit
Competition and Community
Finding Balance in Training