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Disclaimer ⬇️ If you are new to exercise, you should understand that there is the possibility of physical injure. Please notice that if you ...
YouTube-CARDIO DANCE WITH CLAU & PATY
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to ...
YouTube-POPSUGAR Fitness
Intro
Warm Up
Hurdles
Taps and Hammer Curls
Side Lunges
Jump Squats
Choreography Breakdown
High-Cardio Dance Workout
Jax - Salt Shaker
Handcuffs
Join host and choreographer Kaleila Jordan for a 30-minute hip-hop Tabata workout with Rehima Jordan and Melissa Westlake!
A full body DANCE cardio routine to some throwback/ 2000's music! A great way to get a sweat on, and it's guaranteed to put a smile on your ...
YouTube-MadFit
One of the best ways to raise your spirits after a challenging day is to dance. That's right — getting down can help pick you up.
Side Stretch
Grapevine
Cardio Dance Moves
Cooldown
Conclusion
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Cardio is more than just running on a treadmill! This Latin dance workout proves you can get your heart rate up while shaking your hips and ...
Warmup
Workout
Follow along to this full body DANCE cardio routine to some throwback 80's music! A great way to get a sweat on, and it's guaranteed to put ...
What Is Love
I Wanna Dance With Somebody
Into The Groove
Sweet Dreams
Billie Jean
Take On Me
Its time to dance it out and get a workout in at the same time with these throwback songs! If you don't know the moves, its totally okay!
YouTube-growwithjo
OMG - Usher
One, Two Step - Ciara (ft Missy Elliot)
Don’t Stop the Music - Rihanna
Temperature- Sean Paul
Go get your DJ Raphi merch now⬇️ https://nucampaign.org/products/dj-raphi 35-MINUTE DANCE WORKOUT | How To Dance | Fitness | PE | Dance ...
YouTube-DJ Raphi
Party Rock Anthem
Bubble It
Macarena
YMCA
Cha Cha Slide
Cotton Eyed Joe
Follow The Leader
Can't Stop The Feeling
The Git Up
Latinos
Jerusalema Dance
This 25 minute dance workout is all about having fun while exercising. I put together some music with lots of 'saxy' music (saxophone) that ...
YouTube-Improved Health
Warm-up & cardio
Stretching
Ending Words
DANCE WORKOUT WITH TANJU 2.0 Let's burn some calories with this rhythmic DANCE WORKOUT. The video is in full length which means you ...
YouTube-FITSEVENELEVEN
This 3100 steps dance workout is for anyone who loves to dance as a form of exercise. I've added in moves to target the various muscles in ...
Warm-up
Cardio Workout
Cool-down
1.4M views · 1 year ago #HomeWorkout #danceworkout #FullBodyWorkout ... ... 30 Min Zumba Cardio Workout Beginners Latin Dance ZUMBA CLASS ...
Join Selena Watkins, founder and CEO of Socanomics, as she leads you through a 30-minute Soca dance cardio workout joined by Claudine Love ...
Warm-Up
Steps to the Side
Tug of War
Slow Wine Roll
Double Hop
Cool Down
Head Roll
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ❤️ Join me for this 30 Min ...
YouTube-BurpeeGirl
This 5200 steps dance workout is all about having fun while exercising. I put together some music that always brings a smile to my face, ...
CHECK MY OFFICIAL WEBSITE: www.a-sulu.com #cardiodanceworkout #danceworkout #zumba class If you like my video, then feel free to buy Me A ...
YouTube-Zumba Sulu