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Monoamine deficiency hypothesis
What are neurotransmitters?
Alternative causes of depression
What are glutamate and GABA?
What happens when you are exposed to severe and chronic stress?
Why is it important to understand how the brain plays a role in depression?
What are new treatments for depression?
Conclusion
Mood Disorders & Maintaining Mental Health (Protocol 1)
Sponsors
Major Depression
“Anti-Self” Confabulation
Autonomic (Vegetative) Symptoms of Depression
Norepinephrine, Dopamine & Serotonin
SSRIs (Prozac, Zoloft, etc.): Selective Serotonin Reuptake Inhibitors
Epinephrine/Motor Functions, Dopamine/Motivation & Craving, Serotonin/Emotions
Physical & Emotional Pain are Linked: Substance P
Hormones & Depression: Thyroid & Cortisol
Genetic Susceptibility to Depression: Impact of Stress
Understanding Biological Mechanism Is Key: Recipes versus Skills
Tools for Dealing with Depression: Logic & Implementation (Protocol 2)
Brain Inflammation & Mental State: Cytokines, Prostaglandins, etc.
Protocol 3: Essential Fatty Acids (Omega-3, EPAs: Eicosapentaenoic Acid)
How EPAs Help Offset Depression: Serotonin Synthesis, Kynurenine, Quinolinic Acid
Protocol 4: How Exercise Offsets Depression
Protocol 5: Creatine Monohydrate, Forebrain Function & NMDA receptors
Protocol 6*: Ketamine, PCP (*Prescription-Only), & NMDA-Receptor Function
Protocol 7*: Psychedelics (*In Clinical Trials) for Major Depression: Psilocybin
Protocol 8: Ketogenic Diet, GABA (Gamma-Aminobutyric Acid)
Summary of Protocols Covered
Support & Additional Resources
Signs and symptoms of depression
Types of depression
Depression symptoms in teens
Difference between depression and anxiety
Treatment for depression
Advanced treatment options for depression
Personalized treatment for depression at Ohio State
When to seek help for depression
Depression research at Ohio State