Dual Dumbbell Bicep Curl. 126K views · 5 years ago ...more. Functional Bodybuilding. 62.9K. Subscribe. 157. Share. Save.

YouTube-Functional Bodybuilding

Focus: Upper abs, lower abs Lie down on the floor with your legs straight, feet together. Place your hands gently behind your head and raise ...

YouTube-PrayFit

The double arm curl, or dumbbell bicep curl, is an isolation exercise which targets the biceps. Watch our Personal Trainer demonstrate how ...

YouTube-PureGym

To start your own Bigness Project, click here: http://bignessproject.com Movement Cues: - Sitting on the end of a bench, hold two dumbbells ...

YouTube-Jen Sinkler

In this video I show you how I tie a Double Jig Rig setup for crappie fishing. My method is a bit different than others I've seen, ...

YouTube-Outdoor Quests

Check out our online programmes - 7-day free trial! https://theprocessprogramming.com/process/services-membership/training/ Keep up-to-date ...

YouTube-The Process Programming

These movements are short tutorials for our mobile app that provides several different programs depending on your goals and equipment ...

YouTube-Chalk Performance Training

Dumbbell Double Crunch. 15K views · 6 years ago ...more. Kristian Leach. 351. Subscribe. 53. Share. Save.

YouTube-Kristian Leach