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Join us for some immune-boosting exercises and stay strong with one of our doctors to guide you. Boost your defenses against COVID-19 and ...
YouTube-Bumrungrad International Hospital
2020/05/11Dr. Laura Baker of the Wake Forest University School of Medicine discusses three tips that older adults can use to get started with exercise ...
YouTube-National Institute on Aging
2022/10/07A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman ...
YouTube-MD Anderson Cancer Center
2019/03/04We all know exercise is good for us, but what actually happens inside your body when you get active? Watch to find out, and learn more about ...
YouTube-British Heart Foundation
2017/04/03Tired of the gym? UVA-WorkMed's Jolene Bodily demonstrates exercises you can do in ten minutes, in your office, in work clothes.
YouTube-uvahealth
2012/02/28There are a lot of benefits to starting your day with an exercise. Not only does it make you a happier, more emotionally stable person, ...
YouTube-Roberta's Gym
2020/04/01Find out how many calories this 10 Minute Abs Workout burns @ https://gofb.info/tkVKHT At-home Workout Programs @ https://gofb.info/Programs ...
YouTube-FitnessBlender
2012/01/17Subscribe to FitnessFAQs And Master Calisthenics #fitness #workout #gym.
YouTube-FitnessFAQs
2024/02/21These 12 exercises for kids are easy enough to be done at home everyday. They will help children burn calories, lose fat, get in shape and ...
YouTube-Little Sports
2020/02/17Practice melting away that icky frozen feeling you get when you're scared, frustrated, or angry. #GoNoodle #Flow Want to check out more FREE ...
YouTube-GoNoodle | Get Moving
2020/03/09From Walk at Home's Mix & Match Walk Blasters! 10 Minute Walks DVD!
YouTube-Walk at Home
2018/03/28Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Visit ...
YouTube-HASfit
2016/11/14Living with a chronic disease can often result in extra stress and anxiety, especially for children. In partnership with Riley Children's ...
YouTube-Indiana University School of Medicine
2023/01/31Being explosive off the mark can give you an advantage in many sports, including football, so with these 10 no equipment training exercises, ...
YouTube-7mlc
2019/10/23Don't let mornings put you in a bad mood! Make your day so much better by launching yourself off your bed and getting in to a full-on ...
YouTube-Roberta's Gym
2020/01/23... (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off) ✘ I N S T A G R A M: @madfit.ig ✘ T W I T T E R: @maddielymburner ...
YouTube-MadFit
2022/02/07This video features six flexibility exercises for older adults. Most exercises can be done without equipment. Learn more about the four ...
YouTube-National Institute on Aging
2016/04/07動画の見どころ1/10枚目 When to do flexibility exercises
動画の見どころ2/10枚目 Arm & Shoulder Stretch
動画の見どころ3/10枚目 Seated Back Stretch
動画の見どころ4/10枚目 Left Leg Stretch
動画の見どころ5/10枚目 Floor Exercises
動画の見どころ6/10枚目 Hip Flexibility Exercise 2
動画の見どころ7/10枚目 Knee Stretch
動画の見どころ8/10枚目 Hip Stretch
動画の見どころ9/10枚目 Shoulder Extension
動画の見どころ10/10枚目 Stretching with a Partner
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help ...
YouTube-Dartmouth Health
2012/08/13... GoNoodle: https://www.youtube.com/c/GoNoodle Pump It Up With Fresh Start Fitness | Activities For Kids | Exercise | GoNoodle #gonoodle.
YouTube-GoNoodle | Get Moving
2016/08/23This animated video shows the emotional benefits of exercise. For more information about exercise and older adults, ...
YouTube-National Institute on Aging
2021/11/23