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Fasting is gaining in popularity, thanks to its many benefits, but it's not a good idea for some people.
WebMD
2022/03/14This episode I discuss the science and practice of fasting also called time-restricted feeding. I review the data on how limiting food ...
YouTube-Andrew Huberman
2021/10/11Introduction, Blood Glucose & Mortality, Mice Vs. Humans
Sponsors: Roka, InsideTracker, Helix
Feeding, Fasting, Performance
Calories-In, Calories-Out (CICO); Perfect Diets
Time Restricted Eating: When We Eat Is Vital
The Eight Hour Feeding Window
Liver Health
Time Restricted Feeding Protocol: Rules
Gastric Clearance, Linking Fasting to Sleep
Effects of Specific Categories of Food
4-6 Hour Feeding Windows
Protein Consumption & Timing for Muscle
Glucose Clearing, Exercise & Compounds
Blood Glucose: Monitoring, mTOR & Related Pathways
Non-Alcoholic Fatty Liver
Effects of Fasting on Hormones: Testosterone, Cortisol
8-Hour Feeding Window: Weight Loss Without Calorie Counting
Eating Every-Other-Day
Mental Focus & Clarity
Enhancing Weight Loss from Body Fat: Hepatic Lipase
Artificial Sweeteners, Plant-Based Sweeteners
Glucose Clearing II, Cinnamon, Acidity, Salt
Odd (But Common) Questions
Effects of Sauna & Dehydration on Blood Glucose
More Resources, Ways to Support Us, Supplements
After drinking sugar-laden bubble tea three times a week for a month for an earlier Talking Point episode, host Steve Chia is ready to lose ...
YouTube-CNA Insider
2021/02/22動画の見どころ1/10枚目 What Is Intermittent Fasting
動画の見どころ2/10枚目 What Happens to Our Body When We Fast
動画の見どころ3/10枚目 Things You Were Doing Wrong When You First Started Fasting
動画の見どころ4/10枚目 What Helps with Intermittent Fasting
動画の見どころ5/10枚目 Tips
動画の見どころ6/10枚目 Diet Trends
動画の見どころ7/10枚目 Intermittent Fasting with a Ketogenic Diet
動画の見どころ8/10枚目 What about a Vegan Diet
動画の見どころ9/10枚目 A Gluten-Free Diet
動画の見どころ10/10枚目 Does Intermittent Fasting Work Well
Get My FREE PDF: How Does Intermittent Fasting Work? https://drbrg.co/3Ucp4oO Intermittent fasting is the single best thing you can do ...
YouTube-Dr. Eric Berg DC
2024/01/16動画の見どころ1/8枚目 Introduction: Fasting and your health
動画の見どころ2/8枚目 What is intermittent fasting?
動画の見どころ3/8枚目 Benefits of fasting
動画の見どころ4/8枚目 How to start intermittent fasting
動画の見どころ5/8枚目 Periodic prolonged fasting
動画の見どころ6/8枚目 Fasting for women
動画の見どころ7/8枚目 Is fasting the same as starvation?
動画の見どころ8/8枚目 Find out what to drink when fasting!
Effect of fasting on fat burn, insulin sensitivity and brain's health. Methods and tips for safe and effective fasting.
YouTube-Alila Medical Media
2019/08/05Intermittent fasting is an age old practice that has recently gained mainstream attention for its widespread success in helping relieve ...
YouTube-Sadhguru
2019/09/27Fasting studies suggest it can improve your health and lifespan. But one hurdle remains: very few people want to do it.
YouTube-Bloomberg Originals
2022/04/28動画の見どころ1/10枚目 Closing Thoughts
動画の見どころ2/10枚目 Longevity Study
動画の見どころ3/10枚目 Longo's Research
動画の見どころ4/10枚目 Autophagy
動画の見どころ5/10枚目 What is FMD?
動画の見どころ6/10枚目 Conclusion
動画の見どころ7/10枚目 What is Hormesis?
動画の見どころ8/10枚目 Longo's Upcoming Trial
動画の見どころ9/10枚目 What is the longevity diet?
動画の見どころ10/10枚目 What does longevity mean?
Five years ago, I started Intermittent Fasting to lose weight, reduce my body fat percentage, and stop snacking. And it worked great.
YouTube-Lacey Baier
2週間前Are you familiar with the term "fasting?" Great people in the Bible fasted! Watch Joyce explain fasting, and then ask God if it's something ...
Facebook-Joyce Meyer Ministries
2019/01/16Intermittent fasting means that you don't eat for a period of time each day or week. With time-restricted intermittent eating, you don't eat ...
YouTube-Doctor Mike Hansen
2022/10/11動画の見どころ1/10枚目 What causes insulin resistance?
動画の見どころ2/10枚目 What happens when you reduce calorie intake
動画の見どころ3/10枚目 Starvation Ketoacidosis
動画の見どころ4/10枚目 Health benefits of low levels of ketones in the blood
動画の見どころ5/10枚目 Hunger Hormone
動画の見どころ6/10枚目 What is the most amount of added sugar you should eat per day?
動画の見どころ7/10枚目 Not All Carbs Are The Same
動画の見どころ8/10枚目 Amylose vs Amylopectin
動画の見どころ9/10枚目 Conclusion
動画の見どころ10/10枚目 Tips for Hormonal Balance
Intermittent fasting is praised for its health benefits. Can fasting be the key to making us healthier?
BBC
2023/05/23New research suggests intermittent fasting, a diet pattern that involves alternating between periods of fasting and eating, could be linked ...
YouTube-NBC News
1か月前Sign up for Levels: https://bit.ly/3ReIyG6 Intermittent fasting has grown in popularity over the past few years, but what is it?
YouTube-Kevin Jubbal, M.D.
2022/08/31I did a 3 day water-only fast, eating nothing and drinking water. This is my experience of prolonged intermittent fasting and why I do these ...
YouTube-Kevin Jubbal, M.D.
2022/02/16動画の見どころ1/14枚目 Introduction
動画の見どころ2/14枚目 Hour 18 Measurements
動画の見どころ3/14枚目 Research, Ketosis, Benefits
動画の見どころ4/14枚目 Common Fasting Questions
動画の見どころ5/14枚目 Hour 34 Measurements
動画の見どころ6/14枚目 My Supplements
動画の見どころ7/14枚目 Conflicting Advice on Exercising While Fasting
動画の見どころ8/14枚目 Hiking
動画の見どころ9/14枚目 Hour 42 Measurements
動画の見どころ10/14枚目 Cold Tolerance
動画の見どころ11/14枚目 Hour 55 Measurements
動画の見どころ12/14枚目 Why I Started Using Supplements During Fasts
動画の見どころ13/14枚目 Breaking the Fast - FOOD!
動画の見どころ14/14枚目 Lessons Learned
Scientists have been studying the effect on the body's metabolism of fasting, and how it may play into aging. In this web exclusive, ...
YouTube-CBS Sunday Morning
2021/11/28To listen to Health Essentials podcasts, please visit https://cle.clinic/3fmg61P Intermittent fasting can help you lose weight and improve ...
YouTube-Cleveland Clinic
2020/10/02Did you know that fasting can lead to physical, mental and spiritual enlightenment? Key Words: Fasting, Diet, Food, Master Cleanse, ...
YouTube-TEDx Talks
2015/12/23Although intermittent fasting is most widely known as a weight-loss strategy, emerging research suggests that it could have benefits for ...
YouTube-Daniela Hernandez | WSJ
2022/05/12動画の見どころ1/6枚目 Could intermittent fasting help our brains work better and longer?
動画の見どころ2/6枚目 How long would you have to fast to see any potential cognitive benefits?
動画の見どころ3/6枚目 How intermittent fasting could affect your ability to focus
動画の見どころ4/6枚目 Potential mood-related benefits of intermittent fasting
動画の見どころ5/6枚目 How intermittent fasting can affect brain health
動画の見どころ6/6枚目 Potential drawbacks of intermittent fasting
In this video Doctor O'Donovan explains INTERMITTENT FASTING to facilitate weight loss including the science behind intermittent fasting, ...
YouTube-Doctor O'Donovan
2022/12/09NOTE FROM TED: Please do not look to this talk for medical advice and consult a medical professional before adopting an intermittent fasting ...
YouTube-TEDx Talks
2019/05/15動画の見どころ1/10枚目 Intro
動画の見どころ2/10枚目 The choices we make in terms of nutrition are profoundly impactful on health
動画の見どころ3/10枚目 The connection between lifestyle choices and weight gain
動画の見どころ4/10枚目 National Health and Nutrition Examination (NHANES) and escalating obesity rates
動画の見どころ5/10枚目 Sugar burners vs. fat burners
動画の見どころ6/10枚目 Fat burners tap into fat stores for energy
動画の見どころ7/10枚目 Meal timing and how frequently we are eating is crucial
動画の見どころ8/10枚目 Healthy fats
動画の見どころ9/10枚目 What to eat
動画の見どころ10/10枚目 Conclusion