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The LOOP BALL Footwork is FINALLY HERE! LOOP BALL is a revolutionary training tool that will allow you to train independently and optimize your energies, ...
footwork shop
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Are you ready to become a Certified Speed & Agility Specialist with one of the longest-standing organizations specializing in Youth Fitness ...
YouTube-TheIYCA
Footwork is WAY more than you'd expect. While we often think of it as strictly nifty pivots and step-throughs (which is a piece of it), ...
YouTube-By Any Means Basketball
Shooting Footwork
Balance Base
Ball Handling Footwork
Acceleration Footwork
Footwork around the Rim
Pivots
Finishing Footwork
Defensive Footwork
Slides
How to improve your fast footwork and foot skills for football. #fast #feet #training #footballtraining #soccertraining #footballskills ...
YouTube-7mlc
Ladder Drills help athletes improve body control, rhythm, and footwork! In this video, I explain 5 Basic Footwork Drills for Young Athletes.
YouTube-CAB Training
Here are 3 Footwork Drills that will make you a great mover on the football field. A lot of people love to focus on fancy, eye-catching ...
Footwork Drills
Drill Number One
Two Feet in each Laterally
Rhythm
Icky Shuffle
Shuffle
Importance of Doing the Drills Correctly
Having Quick Feet is important for any football player looking to be a playmaker! Quick footwork helps improve acceleration, improve speed, ...
This video is just a small taste of the hundreds of full length workouts with notes on https://www.johngareytv.com/ Need Equipment?
YouTube-John Garey TV
Balance Board Setup
Push Carriage Out and Return
Hip Extension
Press Out with Hips Up
High Half Toe
Hip Lift
Heel Lifts
Heels to Outside
Hip Roll
Conclusion