動画検索
関連広告
検索結果
Intro
Face their back to you
Progress through Staging Positions
Single side the hips
Misdirect frames
Knee-elbow connection
Separate their knees from their chest
Stay on top
Work through layers of the guard
Force the half guard
Avoid leg entanglements
2 steps forward, 1 step back
Keep the soles of their feet off your torso
Get the underhook
Avoid their underhook
Look for the crossface
Fatigue your opponent
Learn to stand
Control the bottom leg
Control the bottom arm
Don't sit back for leg locks
Win the inside position
Utilize windshield wipers
Use your head
Catch them between supine and seated