Piers Ward PGA Professional gives a golf lesson on how to hit the ball further by rotating the hips correctly through impact.

YouTube-Meandmygolf

Exercise Library – https://www.catalystathletics.com/exercises/ Power Snatch - https://youtu.be/ydHHsju1-Nc Dip Power Snatch ...

YouTube-Catalyst Athletics

This is a great option to work on improving power production through your hips! Hip extension is one of the most important parts of sports ...

YouTube-PowerLux Fitness

Power Snatch Hip 1. Power Position 2. Vertical torso and weight balanced 3. Vertical extension and pull under 4. Slight pause in power catch ...

YouTube-PowerMonkeyFitness

Powerlifters have been using this device for a decade to strengthen their deadlift lockout (they do standing and kneeling hip thrusts, walks, ...

TikTok-gluteguy

Hip extension is a very important quality for explosiveness. The faster we can contract our posterior chain and extend our hips, the better!

YouTube-PowerLux Fitness

JamesReeves is at SHOT Show 2024 Industry Day at the Range to talk to the gents from SDS Imports about the faithful and ...

YouTube-TFBTV Show Time

This page contains videos demonstrating the proper use of the New Power Hip Trainer. Videos will be added regularly.

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