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What is a Kongoken in Okinawan Karate?. Part of the series: Beginning Okinawan Karate. The Kongoken is a Karate strength training tool ...
YouTube-eHowFitness
2015/05/22What is a kongoken? Why, it's the biggest piece of hojo equipment in a Goju Ryu dojo, oiled by sweat, tears and blood (okay, not really).
YouTube-Goju Ryu Karate Centre
2022/05/20動画の見どころ1/13枚目 Introduction to the kongoken
動画の見どころ2/13枚目 History of the kongoken
動画の見どころ3/13枚目 Different types of kongokens and our dojo ones
動画の見どころ4/13枚目 Warm-up/basic exercises
動画の見どころ5/13枚目 Classical exercises
動画の見どころ6/13枚目 Using a plate weight in place of a kongoken
動画の見どころ7/13枚目 The Awkward Ones
動画の見どころ8/13枚目 Alternatives to the Awkward Ones
動画の見どころ9/13枚目 Using punching bags for conditioning
動画の見どころ10/13枚目 The tan (barbell)
動画の見どころ11/13枚目 The physical benefits of kongoken
動画の見どころ12/13枚目 More kongoken exercises
動画の見どころ13/13枚目 Bone and body conditioning
크나큰 공식 계정 #KNK OFFICIAL SNS ▷ KNK YOUTUBE : http://bit.ly/2N5VGOo ▷ KNK FANCAFE : http://bit.ly/35TPO3b ▷ KNK V LIVE ...
YouTube-크나큰 KNK
2016/03/02Get it now! https://www.xbox.com/games/store/tinykin/9nllp82xvskh Tinykin is an innovative 3D puzzle platformer where you play as an ...
YouTube-Xbox
2022/08/30Activity: Kunkin Theme: Physical Education Grade level: 7-12 Kim Gilhespy, physical education teacher (ON), teaches viewers about Kunkin, ...
YouTube-Physical and Health Education Canada
2021/05/20Join Johnny Hawkins for a do-at-home workout to stay strong! This workout covers Wide push-ups, Mountain Climbers, the Plank, Squats, ...
Facebook-Bryan Hawkins Kenpo Karate
2020/03/25Join Johnny Hawkins for a do-at-home workout to stay strong! This workout covers Military Push-ups, standard Sit-ups and Leg Raises, ...
Facebook-Bryan Hawkins Kenpo Karate
2020/03/27Based on Taiyo Matsumoto's popular manga serial "Black and White," this surreal anime adventure follows two penniless orphans, ...
YouTube-RoboKonka
2011/05/17求める情報が見つからない場合は、キーワードや指定した条件を変えてみてください。