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Research has shown there are a wide range of health benefits associated with drinking coffee
But does cold coffee supply the same healthy nutrients as the hot kind?
Harvard Chan researchers say it's likely that both drinks are equally beneficial
Coffee has been linked with decreased risk of developing type 2 diabetes, heart disease, and neurodegenerative disease
antioxidants, polyphenols, and minerals
Harvard Chan's Frank Hu says serving your coffee over ice won't affect the drink's nutritional profile
Cold brew is made by steeping coffee grounds in cold water for several hours
This process can make cold brew less acidic than regular coffee
And that means people may have less need to mask the acidic taste with calorie-laden cream, milk, and sugar
Directions: Start with high-quality coffee beans and grind them coarsely. 1.2M Likes, 2124 Comments. TikTok video from MEGS (@blogbymegs): ... 38.9K Likes, 601 ...
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2021/04/30