In an episode of Chasing Life, Dr. Sanjay Gupta talks with Professor Victoria Garfield on how naps impact our brains and why we should take ...

CNN

Naps can give a boost of energy, but they can't replace a good night's sleep. #sleepawarenessmonth. 764 views · 1 month ago ...more ...

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If your night was restless or the day is hectic, a nap is a welcome break. Napping offers various benefits for healthy adults.

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Need to recharge? Learn how to take a nap that'll leave you energized, not groggy, for the rest of the day. Get more healthy living tips ...

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It's the first nap time at Melon Patch Academy! Sing along with Miss Appleberry as she puts the class to sleep. Subscribe for new videos ...

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Various NBA players such as Giannis Antetokounmpo and Anthony Edwards detail the importance of taking a nap before their NBA games.

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Afternoon naps are refreshing -- but could they be messing up our sleep cycles? Sleep scientist Matt Walker reveals the pros and cons of ...

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Are naps beneficial or detrimental? Dr. Matt Walker discusses this on the most recent episode of The Huberman Lab Podcast.

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Naptime and resting are important for children. Listening to Elmo can help them relax their bodies and make a smooth transition when it's time to rest.

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I once tried, for about a year. to just sleep whenever i felt like I needed to. Seems like sleeping 4 hours, then being awake for 8, ...

YouTube-Seeker

If you find yourself yawning during the day, you could benefit from a nap — and a midday snooze might be good for your health!

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Nap Travay Reinterpreting the Haitian classic “Sentiment” by Jean Ely Telfort (Cubano) & Skah Shah #1.

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Power Naps can Make Your Brain Bigger: Here's Why that is Good | Vantage with Palki Sharma Napping was often derided as a sign of laziness.

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Joey and Ross fall asleep on the couch together and Joey wants to nap with Ross again because it was the best nap they ever had!

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As little ones grow and develop, naptime becomes an important part of the day for everyone (kids and grown-ups!)

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The SE addresses the gap towards effective and ambitious NAPs. New perspectives are presented on how LDCs and SIDS can be assisted in ...

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productivity. Dr. Alok Patel explains his nap routine and details the causes of daytime sleepiness. A quick nap could improve alertness ...

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Whoever said "You snooze, you lose," never met Brian Halligan, CEO of a Boston-area tech company, who admits he sleeps on the job.

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Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Calm - The #1 App for Meditation and Sleep

Sleep experts say napping once in a while isn't a bad thing, but there is one important thing to keep in mind.

WCVB