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YouTube-Pole Power Academy
Online Pole Tutorial as Part of a Lessons #polefitness #poletricks #polelessons. 194 views · 6 months ago ...more. Pole Power Academy. 8.34K.
Improve your foundational pole moves with these FIVE conditioning exercises! As a beginner, it can sometimes be hard to know what is right ...
YouTube-Addictive Pole Fitness
BICEP LOWERS
CRUNCH STEP
SIDE PLANK LEG LIFT
BACK HOOK CRUNCH
Hi guys! Wow, it's been 2 years since I last did one of these kind of videos. I know training and motivation can be hard to come by these ...
YouTube-tanyaxcheung
22 static tricks for beginners - part 2. Pole Dance collection 6. Watch full tutorials of those tricks ...
YouTube-Pole Dance Lessons - Pole Dream
Top FIVE Beginner Pole Tricks YOU Should Learn! Can you do them all yet? These are my top five that become a foundation for so many future ...
YouTube-Elizabeth Blanchard
Climb
A Pull Set
The Hip Tilt
Jasmine
Genie
Masthead
Online Training Program
Here at Super Fly Honey, we believe that the sky is not the limit when it comes to reaching your dreams. Pole or no pole, we are definitely ...
YouTube-Super Fly Honey
Intro
Off-Court Exercise - Scapular Push-Ups
Scapular Protraction
EDIT: My online training program (& app) has been upgraded!! Please sign up at www.polewithsteph.com! You will be directed to download the ...
YouTube-Stephanie Tallant