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Pole Combo #polefitness #poletricks #polelessons #spinningpole. 1.7K views · 8 months ago ...more. Pole Power Academy. 8.19K.
YouTube-Pole Power Academy
Share your videos with friends, family, and the world.
EDIT: My online training program (& app) has been upgraded!! Please sign up at www.polewithsteph.com! You will be directed to download the ...
YouTube-Stephanie Tallant
Hi guys! Wow, it's been 2 years since I last did one of these kind of videos. I know training and motivation can be hard to come by these ...
YouTube-tanyaxcheung
22 static tricks for beginners - part 2. Pole Dance collection 6. Watch full tutorials of those tricks ...
YouTube-Pole Dance Lessons - Pole Dream
Online Ultimate Progression Programme #poletricks #poleclimb #polefitness. 1.7K views · 10 months ago ...more. Pole Power Academy. 7.91K.
pole tricks |83.6K publicações Assista aos vídeos mais recentes de #poletricks no TikTok.
TikTok-abril.wells
... Pole #PoleDance #PoleTricks #PoleTrick #PoleDanceMoves. ... Pole #PoleDance #PoleTricks #PoleTrick #PoleDanceMoves. Pole Trick ...
YouTube-Super Fly Honey
Top FIVE Beginner Pole Tricks YOU Should Learn! Can you do them all yet? These are my top five that become a foundation for so many future ...
YouTube-Elizabeth Blanchard
Climb
A Pull Set
The Hip Tilt
Jasmine
Genie
Masthead
Online Training Program
Online Pole Tutorial as Part of a Lessons #polefitness #poletricks #polelessons. 194 views · 5 months ago ...more. Pole Power Academy. 8.12K.
Pole dance splits moves for beginners and and intermediate pole dancers. In this video, I'm going to share some of my favourite pole spins ...
YouTube-PoleFreaks
Intro
Mermaid Spin
Genie Spin
Cup Grip Spin
Dolphin Spin
Improve your foundational pole moves with these FIVE conditioning exercises! As a beginner, it can sometimes be hard to know what is right ...
YouTube-Addictive Pole Fitness
BICEP LOWERS
CRUNCH STEP
SIDE PLANK LEG LIFT
BACK HOOK CRUNCH