JavaScriptが無効です。ブラウザの設定でJavaScriptを有効にしてください
再生時間:
投稿日:
動画サイト:
画質:
Our Workout Programs: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...
YouTube-Calisthenicmovement
Arm Position
Range of motion
Shoulder Blade Movement
Conclusion
To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood] Push-ups are one of the ...
YouTube-Well+Good
The Wrong Way To Do a Push-Up
Push-Up Plank
Elbow Placement
Learn how to do the perfect push-up from the most trusted name in fitness, the National Academy of Sports Medicine.
YouTube-National Academy of Sports Medicine (NASM)
... pushups challenge? Try these 5 exercises to help perfect your form and do the best pushup possible!! GRAB OUR WORKOUT PLANS: https://www ...
YouTube-Buff Dudes Workouts
Push-Up Plank Hold
Forearm Push-Up
Push-Up Negative
Partial Push-Up
Assisted Push-Up
Building your strength to be able to do push-ups can take time. If you can't do push-ups yet, I always recommend that you don't go straight ...
YouTube-Kayla Itsines
Lie down on the ground straight down on the ground
Push up off the ground with your knees on the ground
Practice the lowering down motion
Push up from the ground
5 minute push ups | follow along | chest & tricep workout Hello everyone! Pushups... my favourite!!! ❤️ They are one of best exercises to ...
YouTube-Caroline Girvan
Introduction
Wide Push Up
Diamond Push Ups
Easier Version
CrossFit Seminar Staff member James Hobart demonstrates the push-up. — CrossFit is the world's leading platform for improving health and ...
YouTube-CrossFit
The T-Pushup is a great variation of a pushup and plank to strengthen both your core and shoulders. Livestrong Woman introduces The ...
YouTube-LivestrongWoman
Wall pushups are an upper body strength exercise that older adults can add to their workout routine. Learn more about the four types of ...
YouTube-National Institute on Aging
Part of a series of shoulder strengthening exercises demonstrated by Cornell Physical Therapy.
Cornell University
Our instructors takes you through how to properly perform a Pike Pushup. This pushup variation targets your triceps and shoulders.
Here are 3 exercises you can do to HELP YOU GET A PUSH UP! #Shorts #Fitness #Workout.
YouTube-MadFit
Learn what it's like to train like a special agent in this video from the FBI's Physical Fitness Test app. Here you'll explore the push-up ...
FBI
Push-ups are a great exercise for targeting the arms, chest and shoulders and are easy to add to most exercise routines.
YouTube-ACEfitness
Hand Positioning
Elbow placement
Common Mistakes
Sets, Reps, and Routine Recommendations for Push-Ups
Summary
Benefits of the Push-Up
Closing
The Push-Up is a staple exercise in building the chest. In this video, Adam demonstrates proper technique in how to push up properly.
YouTube-Mind Pump TV
Common Mistake People Make
Where to place hands
Form
How to advance to a pushup
The pushup is a strength training staple — but are you sure you're even doing the exercise correctly? For this basic gym necessity, ...
YouTube-Men's Health
BY USING BENCH
SHOULDER BLADES
ELBOWS OUT TOO MUCH
Subscribe to FitnessFAQs And Master Calisthenics #fitness #gym #workout #shorts.
YouTube-FitnessFAQs
Your best beginners guide to fitness is our complete 90 day fitness and nutrition system http://athleanx.com/x/how-to-do-pushups Learn how ...
YouTube-Athlean-XX for Women
Intro
Wall Pushup
How to do pushups
Straight Back Pushups
CrossFit® - Forging Elite Fitness® (http://crossfit.com) The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™