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Intro
What are the performance enhancing benefits of rooibos tea?
Lower body exercise study
Results of the study
Does rooibos help with muscular damage?
How will rooibos assist with muscular damage, fatigue and soreness?
Benefits of rooibos tea
Benefits for athletes
Would it have any effect on other supplements that athletes might be taking?
How does rooibos tea interact with other supplements?