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Columbia University and The New York Public Library have launched a public health initiative—in partnership with the National Black ...
YouTube-Columbia Psychiatry
2022/02/14This International Day of the Girl, YouTube Creator Hailey Sani, activist Sage Dolan-Sandrino, and Dr. Hina Talib from the American Academy ...
YouTube-American Academy of Pediatrics
2021/10/11Listen to Swimming by Mac Miller: https://MacMiller.lnk.to/swimming Directed by Christian Weber Creative Director: Eric Tilford Editor: ...
YouTube-Mac Miller
2018/07/13self care | 10.5M posts Watch the latest videos about #SelfCare on TikTok. Put #SelfCare first and show us how you prioritize yourself.
TikTok-selfcarebeautyyy
2022/12/02Finally had some time for some #selfcare yesterday because @instagram and @facebook were down how did you survive without social media ...
Facebook-Mel Robbins
2019/03/14We can switch from automatic to manual and help our minds to turn from what we tend to say to ourselves when we feel bad, towards telling ...
YouTube-Anabel Gonzalez Oficial
2019/03/21Life is busy! Sometimes it feels like we can't spare even a minute for ourselves. But you can't take care of your family, friends, job, ...
YouTube-National Black Leadership Commission on Health
2021/11/21Listen to the new EP from Savannah Cristina, 'Self Care' now: https://savannahcristina.lnk.to/SelfCare Stay in touch with Savannah: ...
YouTube-Savannah Cristina
2020/10/02Heart disease is the leading cause of death in the United States. In the past five years, Black adults were 30 percent more likely to be ...
YouTube-Centers for Disease Control and Prevention (CDC)
2023/09/14Self Care breaks the myth that self care is a wine party, Netflix binge, or pedicure social. Self care is what's needed for your well-being ...
YouTube-TEDx Talks
2019/01/04動画の見どころ1/10枚目 What is self-care and how do I practice it?
動画の見どころ2/10枚目 Moments of stillness and silence
動画の見どころ3/10枚目 How to start a powerful meditation practice
動画の見どころ4/10枚目 Movement
動画の見どころ5/10枚目 Time in nature
動画の見どころ6/10枚目 How going outside can support our well-being
動画の見どころ7/10枚目 What is earthing?
動画の見どころ8/10枚目 The benefits of earthing include reduced stress, improved sleep, improved circulation
動画の見どころ9/10枚目 Combining these activities and practicing them daily will support your mood, energy, and joy
動画の見どころ10/10枚目 Self-care is a practice
Ordinary moments such as getting dressed, preparing meals, cleaning up, or bedtime offer opportunities to build math, language, and other skills that prepare ...
Sesame Workshop-Sesame Workshop
2023/03/30Joanne Jackson shares her thoughts on why self-care amd taking time to invest in yourself and your own wellbeing is so important for mental, ...
YouTube-Anna Freud
2020/08/14We all know that it's important to look after ourselves, but how exactly do we do that? At headspace, we've got your back. If you would like ...
YouTube-headspace by Stride
2020/08/09THIS is the secret to self care… Taking care of what's on the INSIDE ❤️ It's also the first step to creating a happy, joyful, and fulfilling ...
Facebook-Mel Robbins
2024/02/01Self-care can seem like a daunting task when you've already got a lot on your plate, so let's take a little time to reflect on what works ...
YouTube-How to Adult
2017/05/03Self-care, or the different ways you take care of yourself both mentally and physically, helps to build a healthy life.
YouTube-Psych Hub
2024/01/02Black women are at an increased risk for hypertension. Less stress means a healthier heart. Remember, your self-care is your health care.
YouTube-Centers for Disease Control and Prevention (CDC)
2022/11/16lazaruslynch on April 14, 2024: "What does embodied self-care mean to you? #selfcare #health #mentalhealth #health".
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YouTube-Taffi Dollar
2023/12/27Self Care Lab. The Self-Care Lab (SCL) is the first known lab specifically dedicated to empirically investigating self-care among helping ...
University of Kentucky College of Social Work
2020/01/24