Fitness classic still gets the job done. Learn exercises and stretches for your workout routine in this fitness video.

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Subscribe to our channel to get more videos This exercise works your abs. Follow our coach to correct your position and train ...

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Join me for this weeks "How To Thursday" in this how to series we will learn how to do a sit up with proper form and technique.

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How to do a Perfect Situp. 5 Tips from Celebrity Trainer Johnny Pearman. Pearman Fitness at Studiomix in San Francisco, California.

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CrossFit Seminar Staff member Julie Foucher demonstrates the ABMAT situp. — CrossFit is the world's leading platform for improving health ...

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By: Naval Special Warfare Learn about SEAL or SWCC training: https://www.sealswcc.com Star with knees bent to 90 degrees, shoulder blades ...

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Exercise Physiologist Aaron Leach instructs the proper movement and technique for the perfect Air Force sit-up at Little Rock Air Force ...

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Nuffield Health Personal Trainer Katie Stephenson explains how to correctly perform the classic sit up which will help tone your tum for a ...

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Weighted sit-ups are more challenging and will help you to improve your muscles growth. This way you give the muscles a new stimulus that ...

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The Sit Up is a traditional exercise that targets the abs. To get started: 1. Lie down on the ground with your feet firmly planted into the ...

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Rocky Sit-ups are great for core exercises targeting the abs and obliques! Turn on Eye of the Tiger and you might find yourself doing these ...

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How to do Sit Ups // Proper Form // The perfect bodyweight sit-up// Do it right with the correct technique. This crunching exercise will ...

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CrossFit Situp - Northstate CrossFit certified trainer Jonathan Jorgensen shows how to do a proper Situp, See the Light Situp, ...

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Learn how to perfect the technique of one of the most common core exercises, and the best way to do it! Muscles worked: abs Instructor: Dr ...

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The purpose of this test is to evaluate abdominal strength by performing sit-ups, as many as possible, for one minute. The sit-ups must be ...

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GPP movement standards for the situp.

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Golf Digest Fitness Editor Ron Kaspriske demonstrates the Turkish sit-up.

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