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Introduction
The Awakened Brain
The Definition
Hardwired for Spirituality?
Is Everyone Born Spiritual?
Does Spirituality Increase with Age?
Developmental Depression
Is Truth Essential?
Spiritual Beliefs vs Spiritual Practices
A Practice
Idolization
Do Science and Spirituality Conflict?
A Consciousness Based Reality
The Need to Measure
Where to start spiritually
Openness
A Second Practice
Final Words
Introductory Guided Meditation
What is spiritual health?
How does Dr. Lisa Miller define spirituality?
Why does spirituality protect our mental health?
What are some practices to build spiritual health?
What is the awakened brain?
Are there particular stages of life when spiritual seeking spikes?
What is an Awakened Campus?
Why don’t college campuses focus more on spiritual well-being?
How Dr. Miller’s spiritual crisis as a young person become her life’s work.
What are the core elements of spirituality?
Where has Dr. Miller found the support for spiritual exploration?
How can parents build a spiritual foundation with their children?