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Chef AJ introduces herself and shares on her social media platforms
Chef AJ talks about her previous battles with sugar addiction
Chef AJ talks about the damaging effects of sugar consumption
How Chef AJ got off sugar and her dessert recipes sweetened with dates
Chef AJ touches on healthy desserts to avoid a sugar relapse
Chef AJ talks about her upcoming class and how to sweeten without sugar
Chef AJ answers questions in the live chat
Final thoughts and show wrap