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USA Volleyball
In this video, I go over the intermediate update USA Powerlifting (USAPL) made to their rulebook on March 22nd, 2022. USAPL listed 8 changes ...
YouTube-Coach Arian
USAPL Updated Rules
Weight Formula
Approved List
Equipment Ban
Updated Weight Classes
New Weight Classes
Weight Classes
T-Shirts Optional for Deadlift
T-shirt Changes
Conclusion