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Certified reiki expert and yoga instructor Kelsey J. Patel will lead you through meditation, cardio, and stretching - what more could you ...
Dailymotion-POPSUGAR Fitness
Opening Meditation with Breath Work
Cat Cow
Plank
Warrior
Chaturanga
Chaturanga Left Leg
Bounce
Jumping Jacks
Squats
Shavasana
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Complete Beginners ...
Dailymotion-Yoga By Psychetruth
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TONE UP THOSE TROUBLE SPOTS! Cross-train and confuse your muscles into action with 5 diverse workouts that target those hard-to-reach areas.
Dailymotion-Fitness
Hero's Pose
Downward Facing Dog
Lunge Pose
If you're stressing out, it's time to calm down and center yourself with this relaxing yoga series from Yoga With Adriene.
Thriller Arms
Knocking on Heaven's Door
Forward Fold
Cobra
Detox Twists
Hands to the Legs
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Beginners Morning ...
Sanela brings you a 25 minute yoga stretch routine for complete beginners. Sanela teaches private yoga lessons and classes in Austin, Texas.
Feel the Yoga Burn with Becca | Total Body Workout 20 Minutes, Beginners Home Fitness, Weight Loss ... Becca teaches a class for toning and ...
Warm Up
Chaturanga Push-Ups
Forward Up Dog
Mountain Climbers
Down Dog
Pigeon Pose
Side Twist
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Yoga for Weight ...
Join certified yoga instructor Christa Janine and celebrate National Yoga Month with a 35-minute HIIT yoga flow.
Intro
High Plank
Low Flying Crescent
Flying Crescent
Reverse Warrior
Bicep Curl
Cardio Burst
Cooldown
Athletic training meets yoga in this 10-minute flow series that focuses on the core - hello, toned abs! LA-based trainer Todd McCullough ...
Follow Along with these yoga poses and flexibility stretches to start your day off feel great and filled with energy. Courtney Bell teaches ...
Watch Yoga for Complete Beginners - Yoga Class 20 Minutes - Rajvardhan Rajvardhan on Dailymotion.
Dailymotion-Rajvardhan Rajvardhan
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com 20 Minute Yoga ...
In this video, Courtney gives you a 25 minute power yoga for beginners class to improve you self-esteem, confidence and positivity. This yoga ...
Help Support This Channel @ http://www.patreon.com/psychetruth 130+ Exclusive Videos @ http://www.psychetruthpatrons.com Detox Yoga Workout!
Chair Pose
Forward Folds
Side Plank
Cow Pose
Half Bow
Extended Puppy Dog Pose
Seated Forward Fold
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Finlay Wilson is a certified Scottish yoga teacher who is strong, flexible, and looks great in a kilt. He first started yoga in 2007 ...
Dailymotion-Gayety
Relaxation or Bedtime Yoga Routine For Beginners To Help You Sleep & Stress Relief In this beginners at home yoga class, Jen Hilman shares ...