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Enjoy a mellow version of this dance-inspired workout! Get your heart rate up and build endurance in a low impact format.
YouTube-willamalane
zumbainachair #chairfitness #chairzumba #zumbainachair #chairfitness Michelle's passion for fitness, health and longevity has driven her ...
YouTube-Dartmouth Community Media
Zumba Gold dance workout - 20 minutes of dance! Central YMCA is committed to supporting our members, volunteers, staff and the wider ...
YouTube-Central YMCA
Welcome
Closing Notes
Warm Up
Knee Taps
Side Step
Cooldown
Conclusion
Outro
Hi there, I'm Keren Green and I've been a Zumba Fitness Instructor for over 13 years. Based in Melbourne, Australia, these classes were ...
YouTube-Keren Zumba
Cool Down & Stretch
ZumbaGold #Zumba #20MinDanceFitnessWorkout **HIGH-IMPACT MUSIC. LOW-IMPACT MOVES.** This Zumba Gold® 20-minute class is suitable for active ...
YouTube-We Keep Moving
Let's get moving! Find your space and join Declan for another fun Zumba Gold dance session. More Zumba Gold workouts: ...
257 views · 1 year ago ...more. Stamford Senior Center. 448. Subscribe. 6. Share. Save. Report. Comments. thumbnail-image.
YouTube-Stamford Senior Center
First Zumba of 2021! Let's keep our spirits high by getting up and moving. A massive thank you to everyone for watching, commenting, ...
Introduction
Step Touch