We are just a few weeks from the 2023 CrossFit Games Open!! We're preparing at my gym by re-testing some old CrossFit Open workouts!

YouTube-Amanda Hari

I decided to post my full 23.1 CrossFit Open workout! Not nearly as impressive as the elite athletes, but I figured it could give some ...

YouTube-Amanda Hari

Don't do drugs kids. Instead, listen to Chase Atlantic sing about drugs- same effect but absolutely no adverse symptoms. Lovin' Pt III. x.

YouTube-CHASE ATLANTIC

SPOTIFY: https://open.spotify.com/album/4mZ1yO5xzeG9XL9SkrgQPS?si=Rkia1H1NRSyKvtUy4FXPbQ @23Drillas @Koz_23official @smuggzyace_alpo ...

YouTube-Mixtape Madness

Well...I just did this one 2 weeks ago if you want to see that attempt. I did a different strategy with the same reps scheme.

YouTube-Christopher Didyoung

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YouTube-P110: Music