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https://m.youtube.com/watch?v=uyGyPWoUQng

【Diet】Move your shoulder blades to improve your ... - YouTube

【Diet】Move your shoulder blades to improve your ... - YouTube

... Added English subtitles 英語の字幕を追加しました。 嬉しい効果 ・巻き肩/姿勢改善・二の腕/肩 ... ゆうか（Yuuka Sagawa）. 3.32M. Subscribe.

YouTube-ゆうか（Yuuka Sagawa）

2020/10/31
https://m.youtube.com/watch?v=SEzrLNj63UI

[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise ...

[6 minutes] Make a beautiful back, shoulders and neck! Easy exercise ...

10 Effective Exercise to Slim Down Your Face and neck. ゆうか（Yuuka Sagawa）• ... 【最新版】 肩甲骨が『超』硬い人向け！体が ... ゆうか（Yuuka ...

YouTube-ゆうか（Yuuka Sagawa）

2021/05/01
https://m.youtube.com/watch?v=ySoL96x-cW8

Eng Sub）[Improvement of rolled shoulders] Easy! Stretch and exercise

Eng Sub）[Improvement of rolled shoulders] Easy! Stretch and exercise

座って出来る簡単ストレッチ&エクササイズ巻き方を直し姿勢を綺麗に鎖骨を引き出しますおまけに背中、二の腕も引き締まります✨ トレーニング前に ...

YouTube-ゆうか（Yuuka Sagawa）

2020/08/11
https://m.youtube.com/watch?v=Iu3MluCShno

Perfect 8-minute daily posture routine (while sitting) - YouTube

Perfect 8-minute daily posture routine (while sitting) - YouTube

Perfect 8-minute daily posture routine (while sitting). 346K views · 2 years ago ...more. ゆうか（Yuuka Sagawa）. 3.32M.

YouTube-ゆうか（Yuuka Sagawa）

2021/08/21
https://m.youtube.com/watch?v=B5HBnDig8hY

[8 minutes] Create a beautiful back and posture! Back training that can ...

[8 minutes] Create a beautiful back and posture! Back training that can ...

... beautiful back and posture! Back training that can be done while standing. 51M views · 3 years ago ...more. ゆうか（Yuuka Sagawa）. 3.32M.

YouTube-ゆうか（Yuuka Sagawa）

2021/04/03
https://m.youtube.com/watch?v=FkS_fdlYH_Y

[Eng Sub] Remove the meat from your shoulders! you can sit ... - YouTube

[Eng Sub] Remove the meat from your shoulders! you can sit ... - YouTube

... 肩で猫背、太りやすかった元バレリーナの私が改善した方法です このエクササイズは肩 ... ゆうか（Yuuka Sagawa）. 3.31M. Subscribe ... ゆうか（Yuuka ...

YouTube-ゆうか（Yuuka Sagawa）

2020/09/19
https://m.youtube.com/watch?v=f8Bkw14ZvUs

BACK & BRA BULGE 10 Min Workout | Lose Back Fat in 2 WEEKS

BACK & BRA BULGE 10 Min Workout | Lose Back Fat in 2 WEEKS

BACK & BRA BULGE 10 Min Workout | Lose Back Fat in 2 WEEKS. 2.6M views · 2 years ago ...more. ゆうか（Yuuka Sagawa） ... 【埋もれた肩甲骨が原因】 ...

YouTube-ゆうか（Yuuka Sagawa）

2021/11/10
https://m.youtube.com/watch?v=kA7fM67eRQs

[8 min] Move the shoulder blades and create a beautiful upper body ...

[8 min] Move the shoulder blades and create a beautiful upper body ...

... Workout | No Equipment. ゆうか（Yuuka Sagawa）•2.5M views · 12:39 · Go to channel. 【肩・首スッキリ！】 肩甲骨をほぐすヨガ☆ 姿勢改善にも効果的 ...

YouTube-ゆうか（Yuuka Sagawa）

2023/06/17
https://m.youtube.com/watch?v=Xxtx6V34mUs

[8 min] Create a beautiful back Move shoulder blades and ... - YouTube

[8 min] Create a beautiful back Move shoulder blades and ... - YouTube

ゆうか（Yuuka Sagawa）•2.5M views · 8:24 · Go to channel · Slim Arms in 2 weeks - Beginner Friendly Sitting exercise. ゆうか（Yuuka Sagawa）•2.8 ...

YouTube-ゆうか（Yuuka Sagawa）

2023/04/18
https://m.youtube.com/watch?v=u7Osc9HBMLo

[Eng Sub] Make the neck area thinner! Exercise that is ... - YouTube

[Eng Sub] Make the neck area thinner! Exercise that is ... - YouTube

... effective for small faces. ゆうか（Yuuka Sagawa）•808K views · 6:03 · Go to channel. ガチガチ背中とがっしり肩幅は肩甲骨が原因だった！簡単 ...

YouTube-ゆうか（Yuuka Sagawa）

2021/02/20
https://m.youtube.com/watch?v=r72Z3ixa47c

Workout to give your bust line a natural lift｜Lift and firm your breasts

Workout to give your bust line a natural lift｜Lift and firm your breasts

ゆうか（Yuuka Sagawa）•146K views · 8:55 · Go to channel · Get Flat Abs in 2 WEEKS | Standing Abs Workout Challenge. ゆうか（Yuuka Sagawa）•1.7M ...

YouTube-ゆうか（Yuuka Sagawa）

2022/12/10
https://m.youtube.com/watch?v=byilCJPtfls

LOSE BACK FAT & BRA BULGE in 14 days ｜10min Home Work Out

LOSE BACK FAT & BRA BULGE in 14 days ｜10min Home Work Out

ゆうか（Yuuka Sagawa）. 3.31M. Subscribe ... ゆうか（Yuuka Sagawa）•5.9M views · 8:29. Go to channel · [8 ... 【500万再生】固まった肩甲骨が原因！

YouTube-ゆうか（Yuuka Sagawa）

2021/12/21
https://m.youtube.com/watch?v=RiW9RU-1Im0

[8 MIN] EXERCISE STRETCH FOR SHOULDERS NECK ... - YouTube

[8 MIN] EXERCISE STRETCH FOR SHOULDERS NECK ... - YouTube

8 Mins Toned Arms Workout | No Equipment. ゆうか（Yuuka Sagawa）•2.5M views · 9:46. Go to channel · 【500万再生】固まった肩甲骨が原因！がっしり ...

YouTube-ゆうか（Yuuka Sagawa）

2021/08/14
https://m.youtube.com/watch?v=Pel1HwwB9-s

Eng Sub）[7 minutes] Thin upper arms and delicate shoulders! You ...

Eng Sub）[7 minutes] Thin upper arms and delicate shoulders! You ...

... 肩、ゴツゴツした腕になりたくない方へ✨ 太くならない！ ... Slim Arms & Back in 30 DAYS 8 min Beginner Friendly Sitting Workout. ゆうか（Yuuka ...

YouTube-ゆうか（Yuuka Sagawa）

2020/11/21
https://m.youtube.com/watch?v=P6uDFITX3s0

Eng：Neck and shoulders are thin! Stretching and exercising effective ...

Eng：Neck and shoulders are thin! Stretching and exercising effective ...

Comments811. ジュールズしか勝たん、. ブラックピンクのリサの肩みたい、憧れなんだよね ... ゆうか（Yuuka Sagawa）•2.6M ... ゆうか（Yuuka Sagawa）•11M ...

YouTube-ゆうか（Yuuka Sagawa）

2020/12/26
https://m.youtube.com/watch?v=j2JwlYNE0GM

[8 minutes] Beautiful back and posture! Back training that can ... - YouTube

[8 minutes] Beautiful back and posture! Back training that can ... - YouTube

How to Fix a Neck Hump and Slim Face at Home. ゆうか（Yuuka Sagawa）•5.3M views · 9:46 · Go to channel · 【500万再生】固まった肩甲骨が原因！

YouTube-ゆうか（Yuuka Sagawa）

2023/01/17
https://www.youtube.com/watch?v=BzStCIZZbRA

[8 min] Tighten your back! Move your shoulder blades and ... - YouTube

[8 min] Tighten your back! Move your shoulder blades and ... - YouTube

Move your shoulder blades and exercise metabolism. 549K views · 1 year ago ...more. ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka Sagawa）•2.6M ...

YouTube-ゆうか（Yuuka Sagawa）

2023/02/26
https://www.youtube.com/watch?v=BHUpEs9LA-U

[8 Min] Beautiful back and posture! Back training Move the scapula to ...

[8 Min] Beautiful back and posture! Back training Move the scapula to ...

Back training Move the scapula to increase metabolism. 2.5M views · 2 years ago ...more. ゆうか（Yuuka Sagawa） ... ゆうか（Yuuka Sagawa）•59K ...

YouTube-ゆうか（Yuuka Sagawa）

2022/02/22
https://m.youtube.com/watch?v=rZiCR6Obkpc

[8Min] Fix Round Shoulder.Get Slim Arms and Back. - YouTube

[8Min] Fix Round Shoulder.Get Slim Arms and Back. - YouTube

[8Min] Fix Round Shoulder.Get Slim Arms and Back. 13M views · 3 years ago ...more. ゆうか（Yuuka Sagawa）. 3.32M.

YouTube-ゆうか（Yuuka Sagawa）

2021/05/08
https://m.youtube.com/watch?v=PUY2s5QWZG4

Slim Arms in 14 Days - 8 min Beginner Friendly Standing Work out

Slim Arms in 14 Days - 8 min Beginner Friendly Standing Work out

... Slim Arms in 14 Days - 8 min Beginner Friendly Standing Work out. 14M views · 2 years ago ...more. ゆうか（Yuuka Sagawa）. 3.32M. Subscribe.

YouTube-ゆうか（Yuuka Sagawa）

2021/10/27